78: My Morning and Night Routine, Non-Negotiables and How to Build Your Own Perfect Routine

Trying Not to Care

Ashley Corbo

Mental Health Awareness, Relationships, Personal Journals, Society & Culture, Education, Self Help, Relationship Advice, Mental Health, 868329, Breakups, Trying Not To Care, Self-improvement, Navigating Your 20s, Health & Fitness, Self Help Podcast, Ashley Corbo, Friendship Breakups, Self Growth, Friendship Advice, 20 Something, Self Improvement

4.9 • 1.8K Ratings

🗓️ 28 August 2023

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Here's a glimpse into my morning and night routine! Social media is filled with so many aesthetically pleasing morning and night routines which are fun to watch, but they're not always realistic. Not everyone has time to have a dedicated routine! But in today's episode I share how you can build a routine that is beneficial and works for you.

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Transcript

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0:00.0	This Christmas and New Year, UNHS is here to help if you need to see a GP or find a pharmacist.
0:06.5	Throughout the festive period, GP appointments are available, including face to face should you need one.
0:12.4	In your local area, community pharmacies are open.
0:15.7	To find which pharmacy is open near you, visit the NHS website.
0:19.9	And if you need urgent medical help, please contact 111 online by visiting 111.nhs.uk.
0:28.4	Any time, any day.
0:45.4	Hi Besties, welcome back to Try Not To Care.
0:47.9	I hope you had an amazing weekend.
0:50.4	Before we get into today's episode, I just want to say thank you so much for 5 million downloads.
0:56.4	This community that we built together is so incredible and more than I could have ever imagined or wished for.
1:01.9	I genuinely feel like we're all besties and I'm just forever grateful for all of you.
1:06.4	Like, I literally wish we could all hang out.
1:08.9	Anytime I talk to any of you through DMs or the group chat, it feels like I already know you.
1:13.9	We're also similar but so different and it's just fucking awesome and you're all awesome and I just can't say thank you and I love you enough.
1:22.9	Okay, I'm done being happy.
1:24.9	Today, I want to talk about morning and night routines when I had asked you if you had any questions or needed advice on anything.
1:32.4	Someone had submitted that they wanted to hear my morning and night routine and I love that.
1:37.9	Morning and night routines are my shit.
1:39.9	I literally look forward to them every single day.
1:43.4	So today, I'm going to be talking about my personal morning and night routine as well as how you could build your perfect routine.
1:51.4	That works to your life and your schedule.
1:53.9	I know not everyone has the luxury or privilege to have an entire morning to themselves to do an extensive morning routine like you see online.
	...

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