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The Start Today Podcast

78: Hacking Motivation in the Absence of Carrots [Hawaii Bonus Episode]

The Start Today Podcast

Rachel Hollis

Health & Fitness, Alternative Health, Education, Entrepreneurship, Business, Self-improvement

4.83.2K Ratings

🗓️ 5 January 2020

⏱️ 33 minutes

🧾️ Download transcript

Summary

Happy New Year, everyone! As we all enter the new decade, Rachel and Dave want to remind you how important focusing on your mental health FIRST is essential to reaching the rest of your goals. Find something that motivates you, chase it relentlessly, and remember that you can't always count on the people you love to support you unconditionally. Come hang out with us weekdays LIVE at 8AM CST on Facebook and Instagram (except this week), and catch up on episodes you missed here! -- Y'all. We are still pinching ourselves about the latest news out of our podcast network - Trent freakin' Shelton is launching a brand new show with the Hollis Company! That's right, Straight Up with Trent Shelton debuts on December 4th and will drop new episodes EVERY WEDNESDAY! Trent is going to bring honest, raw, life-changing wisdom straight from his heart to your ears on a weekly basis. His style is so unique, his message so powerful, we just KNOW this is going to be your new must-listen podcast. Subscribe to Straight Up with Trent Shelton on iTunes, Google, Spotify, Stitcher, or wherever you listen to podcasts by clicking this link! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

It's the morning show that no one knows I know one is talking about I said no one is talking about

0:09.2

But if they did they'd probably say it's the best way to start today with rage and gave

0:16.3

Whoa here they come watch out boy. She'll chew you up January 2nd

0:23.3

You know I'm thinking I don't know what you think and here's what we need to talk about first everyone

0:27.4

Let's talk about it here me. Wow hear me. I can't it's not the holidays anymore. Oh no

0:34.9

Okay, I don't know I don't know who needs to hear this right now. Are you coming in hot? I'm coming in hot

0:40.2

Come on not the holidays anymore. Come on somebody needs to hear me say this to them because they're still eating

0:48.6

the

0:49.3

Carmel corn in the cabinet you know what I like when you're like I just want to run through the rest of these snacks

0:54.3

You don't know like I like it when you're at church and somebody is like

0:58.6

Someone out there needs to hear this yeah, and like half the room is like

1:01.8

Oh me it's me because you're saying a universal truth like it's not the holidays anymore. It's January 2nd

1:10.5

It's time it's 2020. Yes, I will give you yesterday yesterday was the first give it to you. It was a holiday today's the

1:17.8

Second today's the second the team is back in the office come on you're on vacation

1:22.9

Steph says she's on vacation. Okay, okay?

1:25.9

Have some caramel corn, but not all of it. I have some greens on vacation Steph

1:30.1

You can have a salad have a little caramel corn if you're on vacay

1:33.7

But last make sure you also get those greens and you get your you get your body weight

1:38.2

Announces of water. Oh, sorry you guys do half half your body weight announces we do full

1:43.2

Jennifer said so can I send my kids back to school almost exactly almost Jenny

1:48.8

And time happy birthday bro happy birthday. We see you. Oh my goodness. It's your birthday birthday

1:55.3

It's almost my birthday. It's one week away from your birthday. It's one week from today

...

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