This is Hello Freedom and I'm your host Terry Cole.

For almost two decades I've been a licensed psychotherapist and transformation coach and on this show I will bring you simple strategies based on practical psychology, inspiring expert interviews, and my own insights and observations from my time on the front lines of the

fascinating worlds of entertainment, empowerment, and mental health.

Now let's get going with today's episode. Well, hello and welcome to Hello Freedom.

I'm your host, Terry Cole.

Yesterday was Christmas and this is the holiday season and so I have a gift for you.

All of my loyal listeners, this podcast has been so much fun.

Now it's been a year and something that we've been doing it and it's been amazing.

And I have something that is totally free that I'm going to invite you to,

which is the Real Love Revolution waiting list.

It's called Sorry, guys, it's only for women.

And this is a private Facebook group, and when you get on this this list I'm going to be sending you

whether you're single or partnered all kinds of different assessments and

guided meditations and free training videos because I'm super amped about love.

I've been working on this course that's not coming out until February, but I'm doing a whole ton of free

experiences prior to the course which you can do whether you take the course or not

really because I'm so excited about helping other people, other women, create real revolutionary love in

their lives and that really starts with self-love.

So I've created this whole thing.

There's five pillars of the real love revolution,

self-awareness, self-knowledge, self-acceptance,

self-compassion, self-love.

...