Welcome to Unbreakable Latina.

Hi guys, welcome back to Unbreakable Latina. This is your host Melina. I hope you're having an amazing day, whatever day you're listening to this on. And if you're watching YouTube, I appreciate you watching. Don't forget to subscribe. Thank you so much to everyone who has left a review or a comment or have interacted with the Q&As, it means a lot to me. And I appreciate

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notification to your phone and you are ready to listen so this week I had a pretty good week

let me tell you I actually have been going to the gym at 5 in the morning and I'm very proud of

myself it's been a struggle a 5 in the morning and I'm very proud of myself. It's been a struggle.

A few of the days, like, I woke up and I was like, oh no, like, I barely like, I'm sleeping so

good, blah, blah, blah. And it's all in your head. Like, I did that 5, 4, 3, 2, 1, count 5, 4, 3, 2, 1, and then just get up. I am the type of person that hits snooze all the time. So lately, I haven't done that. As soon as I hear my alarm, I, like, get up. I do the 5, 4, 3, 2, 1, get up. And it works. And now I feel like I have so much more time.

Even though I'm starting my day early, I even get ready and take my time.

Like I still get to work around the same time.

I have gotten to work some days earlier.

But other days I'm like just taking my time, putting my lunch.

And when I haven't gone to the gym and I just get up, I'm like running late.

I mean, I think so try it. It's amazing. You don't have to deal with the crowds in the afternoon.

And I'm going to try to do it at least three times a week if I can if not do it for

I usually take Fridays off I don't really work out on Fridays because that's like my

rest day that's the day that I treat myself to coffee usually or I you you know, like there's always like office bagels

and I don't mind like getting that. So I feel like that's my day to like, okay, you survive

month through Thursday. But I don't know. Who knows? Maybe in next week I'll do all five days. Who knows? Actually, this coming week I have Friday off. So I'm excited for that. I haven't had a Friday off in a while. I took a long vacation back in April when it was my birthday when I went to Mexico. And because of that, I haven't really taken any other vacations, but I'm like,

I need to do something. Angela and I were planning to go to San Diego, but it is ridiculous, ridiculously

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