777: 10 Simple Ways to be the Real You and Take Back Your New Year by Courtney Carver of Be More With Less

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 26 January 2018

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Courtney Carver of Be More With Less shares 10 simple ways to be the real you and take back your new year. Episode 777: 10 Simple Ways to be the Real You and Take Back Your New Year by Courtney Carver of Be More With Less (Resolutions). Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. The original post is located here: https://bemorewithless.com/real-you Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily episode 777, 10 Simple Ways to Be the Real You and Take Back
0:07.2	Your New Year by Courtney Carver of Bemorewithless.com.
0:11.6	I'm Justin Malig, your personal narrator, reading to you every day for 777 days straight
0:17.6	apparently.
0:18.9	This is just like an audio book but with a bunch of different authors and totally free.
0:23.4	I narrate whatever sites and sometimes books that I can get permission from that I think
0:28.3	will help you optimize your life and you're welcome to suggest authors you can do that
0:33.0	at oldpodcast.com.
0:35.9	For now let's get right to today's post as we optimize your life.
0:43.8	10 Simple Ways to Be the Real You and Take Back Your New Year by Courtney Carver of Bemorewithless.com.
0:51.6	If you've already cheated on your resolutions given up hope for a different kind of year
0:56.0	or just mad at the new year already you are not alone.
1:00.3	There's so much pressure to become better versions of ourselves with all of the new year
1:04.3	new you hype.
1:06.1	Change in growth might be just what we need but perhaps there's a better approach.
1:10.7	Maybe this year instead of being a new you just work on being the real you.
1:16.7	10 Simple Ways to Redefine New You and Take Back Your New Year.
1:21.2	1.
1:22.2	Look In What's going on in there?
1:25.3	We are so hard on ourselves.
1:27.7	Recently I chatted with someone who was going through a really hard time someone she loved
1:31.7	was sick and while going through all of that hurt she was mad at herself because she
	...

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