#776 Unlocking Resilience and Mindfulness in Aging: Meryl Davids Landau Discusses 'Warrior Won'
The Not Old - Better Show
Paul Vogelzang
4.7 • 107 Ratings
🗓️ 11 January 2024
⏱️ 34 minutes
🧾️ Download transcript
Summary
Unlocking Resilience and Mindfulness in Aging: Meryl Davids Landau Discusses 'Warrior Won'
The Not Old Better Show
Welcome to The Not Old Better Show on radio and podcast, where we delve into the realms of health, wellness, and the vibrant journey of aging. Today's episode is brought to you by GoldCo and Shipstation. Today, we bring you a special episode that's not just thought-provoking but also heartwarming.
In the next half-hour, we will be exploring the compelling world of Meryl Davids Landau's award-winning novel "Warrior Won." This book, a treasure trove of inspiration and spiritual wisdom, has garnered accolades like the Bronze Medal in the Independent Publisher Book Awards and the Gold Medal in Inspirational Fiction in the Living Now Book Awards. But it's not just the accolades that make this book special; it's the profound journey it takes us on.
"Warrior Won" is a story that resonates deeply with our audience. It's about Lorna Crawford, a woman who has it all—a loving family, great friends, and a deep connection to spiritual practices like yoga and meditation. But life throws a curveball when she faces a potential crisis during her pregnancy. This story is not just about facing adversity; it's about maintaining inner peace and resilience through life's unexpected challenges.
Our show today isn't just an interview; it's a journey into mindfulness, inner strength, and the power of staying centered in the midst of turmoil. We will discuss how to integrate mindfulness into our daily routines, manage stress, and embrace life changes, especially as we age. Let's listen as Meryl David's Landau reads a passage from her book, 'Warrior Won.'
So, whether you're familiar with the teachings of Gabby Bernstein or Eckhart Tolle, or just starting to explore the world of mindfulness and spiritual wellness, this episode is for you. It's about finding that warrior spirit within, at any age, and living life with purpose and peace.
Stay tuned, as we dive into this engaging conversation with Meryl Davids Landau, and discover how "Warrior Won" can inspire us to navigate our own life's challenges with grace and strength. This is The Not Old Better Show, guiding you through the journey of living better, not just older.
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Transcript
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| 0:14.8 | Welcome to the Not Old Better Show, the show covering all things health, wellness, culture, and more. The show for all of us who aren't old were better. Each week we'll interview superstars, experts, and ordinary people doing extraordinary things, |
| 0:20.9 | all related to this wonderful experience of getting better not |
| 0:24.4 | older now here's your host the award winning Paul Vogel sang |
| 0:29.4 | welcome to the not old better Show on Radio and Podcast. |
| 0:33.6 | I'm Paul Focal Sang, and this is the program |
| 0:37.0 | where we delve into the realms of health wellness |
| 0:40.2 | and the vibrant journey of aging. |
| 0:43.0 | Today's show is brought to you by Goldco and Ship Station. |
| 0:47.0 | Today we bring you a special episode that's not just thought-provoking, but also heartwarming. In the next half hour we will |
| 0:55.5 | be exploring the compelling world of Merrill David's Landau's award-winning novel Warrior |
| 1:01.4 | One. This book is really just it's a beautiful book. It's just a |
| 1:06.0 | treasure trove of inspiration, spiritual wisdom. It's garnered many awards and |
| 1:12.4 | accolades like the Bronze Medal and the Independent Publisher Book |
| 1:15.9 | Awards and the Gold Medal in Inspiration Fiction in the Living Now Book Awards. |
| 1:22.2 | It just has won award after award, but it's not just the accolades that make this book special. |
| 1:28.5 | It's the profound journey that it takes us on. Warrior One is a story that resonates deeply with our audience. |
| 1:38.3 | It's about Lorna Crawford, whom you'll hear about today in our interview with Merrill, David's Landau. |
| 1:44.3 | Lorna Crawford is a woman who has it all loving family, great friends, and a deep connection |
| 1:49.0 | to spiritual practices like yoga and relaxation. |
| 1:52.4 | Something we can all do a little bit more of this time of year, |
| 1:56.7 | but life throws a curveball as it does when Lorna Crawford faces a potential crisis during her pregnancy. |
| 2:04.6 | This story is not just about facing adversity, it's about maintaining inner peace and resilience |
... |
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