Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if you cannot separate cardio and weight training what to do first, if a weightlifting belt is needed, how to deal with constant hunger and how to tell your girlfriend they are fat.

• Finally someone to ask, special guest Christina Rice, does ashwagandha increases seminal fluid? Best Organifi plug yet?! (3:22)
• Mind Pump Work/Life Update: (6:06)
  • Updates on Mind Pump HQ and Upcoming YouTube videos
  • Justin creating new jingles
• Real world experience or a beautiful resume full of accolades? The importance of each and what to look for when they hired people. (10:40)
• The Most Epic Fucking Show! Adam shares his experience seeing U2. (16:44)
• Red Bull Isn't Just a Drink — It's the Future of the Music Industry. (23:10)
• New Media taking over Old Media. When will we see free internet? (27:25)
• Free Market Economies are here. StubHub launches Spotify app for direct access to concert listings and tickets. (29:49)
• The Share Economy. (34:45)
• The Painful Realization and Tough Conversations when it comes to the Cost of Higher Education. (39:30)
• #Quah question #1 – If it is not possible to separate cardio and weight training, what to do first? (57:26)
• #Quah question #2 – Should I ever get a weightlifting belt? (1:05:48)
• #Quah question #3 - How to deal with constant hunger? (1:14:55)
• #Quah question #4 - How to tell your girlfriend they are fat? (1:24:14)

Related Links/Products Mentioned:

• Organifi
• Clinical Evaluation of the Spermatogenic Activity of the Root Extract of Ashwagandha (Withania somnifera) in Oligospermic Males: A Pilot Study
• Mind Pump TV – YouTube
• Set #1 - The Date – YouTube
• U2 > News > 'Augment Your Reality' - U2.com
• Red Bull Isn't Just a Drink — It's the Future of the Music Industry
• FACEBOOK DRONES TO BATTLE GOOGLE BALLOONS IN THE WAR OF AIRBORNE INTERNET
• StubHub Links With Spotify For Seamless Showgoing | Digital Trends
• Turo: Find a rental car or make money renting your car
• There's no denying it — a student loan crisis is coming
• Why a College Degree Is Still Worth It - The Balance
• Effects of aerobic and/or resistance training on body mass and fat mass in overweight or obese adults
• Food addiction: how processed food makes you eat more

People Mentioned:

• Christina Rice | Health Coach (@christinaricewellness) Instagram
• Ben Pollack (@phdeadlift) Instagram
• U2 (@U2) Twitter
• TASH SULTANA (@tashsultanaofficial) Instagram
• Joe Rogan (@joerogan) Instagram
• Ben Shapiro (@officialbenshapiro) Instagram
• Sam Harris (@samharrisorg) Instagram

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Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

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Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

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Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)