773: Why Change Feels Hard

CONSISTENT by Primal Potential

Elizabeth Benton

Self-improvement, Education, Health & Fitness, Nutrition

4.9 • 2.7K Ratings

🗓️ 13 June 2020

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we're diving into some awesome listener questions and the theme seems to be why change feels hard. What do we do when consistency feels so hard? What do we do when follow through or getting started seem so hard?

https://primalpotential.com/transform/

Transcript

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0:00.0	This is Primal Potential and I am your host, Elizabeth Benton.
0:06.4	Primal Potential is about you.
0:09.5	Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.
0:15.9	Your transformation is now.
0:19.5	Let's get started.
0:20.5	Hello everybody and welcome back to the Primal Potential podcast.
0:24.8	I am Elizabeth Benton.
0:26.3	And thanks for tuning in today every Saturday show, which today, this is airing on the Saturday,
0:31.5	even if you're not listening to it on a Saturday, this is one of our Saturday shows and this
0:35.4	is where we answer your questions.
0:39.1	Most of these come in through the Primal Potential Facebook group, but you could DM me on Instagram
0:45.0	at Elizabeth Benton.
0:46.3	Anyway, to get me a question, you can send a letter in the mail if you would like.
0:50.6	We dive into your questions on Saturdays.
0:54.8	And on this particular Saturday, if you are listening to this in real time, hello from
0:59.2	the past, this is a special day because today is the last day to register for this summer
1:04.9	12 weeks to transformation.
1:08.3	We only open this up three or four times a year and if you just feel like you've ready
1:14.4	to invest in yourself to do something to get help to create change, to stop going through
1:20.2	that two steps forward, three steps back process that is exhausting and frustrating, it doesn't
1:24.2	have to be so hard.
1:26.0	Then I want you to get in touch with me today.
	...

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