This is Primal Potential and I am your host, Elizabeth Benton.

Primal Potential is about you.

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

Your transformation is now.

Let's get started.

Hello everybody and welcome back to the Primal Potential podcast.

I am Elizabeth Benton.

Thanks so much for joining me and giving me some of your very precious time.

I'm honored to spend it with you.

Today we're going to be talking about drama and I'll tell you why.

I've had a bunch of conversations in the past couple weeks with folks who are in my spring

12 weeks to transformation and I always ask them, is there something that you learned

that surprised you or is there a tool that you have developed that's been more helpful

than other things you've tried before?

In two particular conversations, one thing came up but in different ways and that is drama.

One of the conversations that you'll hear part of, we were talking about how oftentimes

we don't look at things as drama even though they are because they're small.

We saved that word drama for a big explosive blow up.

Oh my gosh, I was so dramatic there.

It's the little things that chip away at our decision making, that chip away at our consistency.

That are in fact drama and when we recognize them and we change the behavior, it makes everything

easier.

...