#77 - Two Meat Eaters Explore Vegan Racing
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.8 • 739 Ratings
🗓️ 20 July 2017
⏱️ 51 minutes
🧾️ Download transcript
Summary
In today's Crushing Iron Podcast, Mike and Robbie explore how we can pay attention to being more mindful of what goes into our body. They also talk about how that could impact their lives and racing. So, how do you go about a dramatic change in your diet? They also talk about yet another cancelled swim at Racine 70.3 and look at the history of KONA winner times and ask if guys like Mark Allen and Dave Scott were just tougher, or is their another reason why they were going so fast without the technological advancements?
- Racine 70.3 Cancelled Swim
- KONA winning times throughout the years. Mark Allen and Dave Scott to Craig Alexander and Jan Frodeno
- Looking for internet articles to confirm your theories
-"What the Health" documentary
- Taking a Series approach to what you put in your body
- "Thug Kitchen" - Eat Like You Give a Fuck
- Do you believe something, or choose to accept it?
- Is there a connection between veganism and patience?
- Does being Mindful make you a better long-distance athlete?
- The backlash of sugar
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Transcript
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| 0:00.0 | Hello, Coach. |
| 0:08.7 | What's up, dude? |
| 0:10.6 | Just got back from walking the dog, had a bike ride. |
| 0:14.4 | Yeah. |
| 0:14.6 | Nice. |
| 0:15.4 | Sorry I was a little late. |
| 0:17.9 | I got a little carried away doing a swim analysis and went like 10 minutes plus. |
| 0:24.3 | Oh, you can get carried away, man. Go for it. I know. I can't. I got a little carried away with my buddy, Pete. So yeah, yeah, yeah, so walk in the dog, huh? You prepare Maddie for a dogcast episode number dose? |
| 0:38.0 | No, no, no, dogcast. I think she's been suffering from post-camp blues, man. |
| 0:43.1 | She's just been kind of down and actually weird. |
| 0:45.8 | I mean, I'm sure all the people around kind of threw her out of her element a little bit, |
| 0:50.0 | and now she misses everybody. So I'm trying to get her back in shape. |
| 0:53.8 | I started on the |
| 0:54.4 | couch to 5K program. So that's going good. Yeah, it's walk run, walk run right now. They should |
| 1:03.4 | call it couch to 5K9. Man. You got that, man. There it is. |
| 1:10.9 | There's your idea, folks. |
| 1:12.7 | Zinger. |
| 1:13.4 | Zinger and thought of the day, idea. |
| 1:15.9 | I think it wants to go and run with that. |
| 1:17.8 | Go for it. |
| 1:19.1 | Well, I think somebody's going to do it, man. |
| 1:20.8 | That's what we're all about is giving people ideas and letting them work with him. |
... |
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