4.7 • 2.8K Ratings
🗓️ 21 August 2013
⏱️ 54 minutes
🧾️ Download transcript
On this episode of the Barbell Shrugged podcast we break down the Deadlift. We talk about all the different variations, how to use them to increase strength, how to avoid injuring your back, and more!
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0:00.0 | This week on Barbell Shrugged we talked everything deadlifts everything you want to know about deadlifts |
0:05.2 | We talk about it today. Listen now |
0:07.2 | Hey, this is Rich Froning. You're listening to Barbell Shrugged for the video version go to Barbell Shrugged.com |
0:22.0 | Welcome to Barbell Shrugged. I'm Mike Blitzer here with Doug Larson and Christopher Moore |
0:26.8 | Today we're going to be talking about deadlifts. We were sitting around and thinking |
0:33.5 | what should we talk about next and we're like man we had a shit to understand about squats. Yeah |
0:39.5 | And that was a good episode and we had a really great time doing that and so we figured we'll talk about deadlifts |
0:45.5 | There's a virtual corner copia just a treasure trove of things you can talk about with the deadlift |
0:50.3 | And at first I was thinking man how are we going to fill up |
0:54.6 | At least 40 minutes of show talking about deadlifts, but then I thought about the squats |
0:59.7 | I thought the same thing there and then we talked for an hour and a half |
1:02.2 | The Doug filled up like five iPad pages worth of notes |
1:05.2 | Which is like everything resolved itself |
1:06.7 | Which is like one page in real life but whatever |
1:10.0 | I don't know I don't know what to say about that man |
1:12.5 | So real quick make sure you guys get over to barbellshrugged.com sign up for the newsletter |
1:17.6 | We got a lot of new stuff going on and if you want to be informed about what's happening next when we're new episodes post |
1:23.1 | Make sure to head on over there, put your email in |
1:25.7 | What do they get Doug if they put their email address in on barbellshrugged.com |
1:29.9 | It's sweet video of you with rich froning the top eight snaz per six number eight |
1:34.6 | Snaz per steak is a special top secret. It's a secret. You have to put your email in to find out what number eight is |
1:41.1 | It's pretty funny, so if you haven't seen it, it's gonna be used to be seven snaz per steaks, but now there's eight |
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