On today’s show, we feature Mary Vance, a holistic nutritionist who helps clients with gluten-free and paleo meal plans. Through optimizing nutrition, she also specializes in helping individuals get their allergies under control. Mary was an animal lover since she was a child, and became a vegetarian at age 15 when she learned about the horrors of factory farming. She became anemic, and, following popular books based on vegetarianism, tried to heal herself with a diet high in soy, legumes and grains. But her health issues only grew worse, and Mary was left with an extreme hormonal imbalance and digestive distress. After graduating from Emory University in Atlanta, she decided to continue her education and seek out solutions to her health issues that defied conventional medical solutions. So she enrolled at Bauman College in Berkeley in 2004 and graduated as a Certified Nutrition Consultant in Summer, 2006. Since then, she has recovered her health completely, and spends her life making it her mission to help others do the same.

So tune into today’s show, which covers a range of topics such as estrogen dominance, the effects of milk thistle, cosmetic use, infertility, and Hashimoto’s disease.

Sponsors:

$50 Discount: Today's show is brought to you by Casper. Get $50 toward any mattress purchase by visiting casper.com/primal and using the promo code PRIMAL at checkout.

30% Discount: Today’s show is also brought to you by DNAFit.com. Click here and enter the code PRIMALBLUEPRINT at checkout for a whopping 30% off your own personal genetic test!