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The Simple Sophisticate - Intelligent Living Paired with Signature Style

77: Found: The Missing Piece (Trust)

The Simple Sophisticate - Intelligent Living Paired with Signature Style

Shannon Ables

Self-improvement, Society & Culture, Education

4.7944 Ratings

🗓️ 4 January 2016

⏱️ 35 minutes

🧾️ Download transcript

Summary

Inspired by Brené Brown's speech titled "The Anatomy of Trust", today's episode focuses on the specific definition of what trust entails, how we can build trust in our relationships and strengthen the often forgotten element of trust, self-trust.

This week's Petit Plaisir, Shannon shares her recommendation and review of Mozart in the Jungle.

Transcript

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0:00.0

Welcome to the Simple Sophisticate Podcast, where intelligent living is paired with signature style.

0:16.3

I'm your host, Shannon Ables.

0:18.8

And whether you're listening on your commute, exercising, working in the garden, or sitting down with a hot cup of tea or a

0:25.0

cafe ole, thank you for tuning in. Let's get started. Welcome to the 77th episode of the simple

0:47.2

Sophisticate and the first new episode on Mondays of 2016. I'm excited to kick off this new year because I've been as I've had

0:57.9

this holiday break over the last two weeks and I'm planning ahead for the next

1:01.7

three months and as I'm looking at my

1:03.2

stint calendar here in my office I'm looking at the phrase the how of

1:07.6

happiness. This whole month of January is going to dive into different topics that deal with how we can become even more

1:15.4

content in our lives. And today's focus is on understanding what trust is, how to cultivate all means and how to trust ourselves more. We are going to be talking about

1:29.7

that topic but really being very specific about what it all means. It's going to be a great

1:35.5

month each of the next few months will have a theme but that is a theme of

1:39.3

January so I'm very excited to get down into that.

1:43.4

Before I do, though, a few programming notes.

1:46.6

Some of you may have already tuned in yesterday,

1:49.3

The Al-Karant Weekly, returned and had its first episode of 2016.

1:55.0

Each Sunday morning you can tune in and in fewer than 15 minutes I will keep you up to date

2:01.0

and in the know as well as provide a dose of inspiration and brush up on the French

2:06.6

language and culture in the All-Crown Weekly.

2:09.4

So that's every Sunday morning.

2:11.6

Be sure to tune in and stop by the blog as the show notes will be

2:15.0

available as well and in this week's Putsi pleasure I am going to share with you a

...

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