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That Healing Feeling

77. Adrenal Fatigue & Collapse: Finally Sharing Some Recent Health Updates

That Healing Feeling

Faith Ashenden

Health & Fitness, Alternative Health

5 ā€¢ 682 Ratings

šŸ—“ļø 24 September 2024

ā±ļø 46 minutes

šŸ”—ļø Recording | iTunes | RSS

šŸ§¾ļø Download transcript

Summary

In today's solo episode, I'm opening up to you about my recent health setback - adrenal collapse. I wanted to be open and vulnerableĀ with you about my own healing journey and how healing isn't a linear process. I'll be speaking about how I navigate the emotional, mental and physical challengesĀ that come along with a setback, and why I view it as a lesson to be learned about healing. If you're feeling stuck, frustrated or downright exhausted, this episode is for you. I hope it reaches someone on this journey and inspires you as well as gives you hope for healing! This episode is a reminder on how mindsetĀ is one of the most important factors for healing, and as always, why nervous system regulation is so crucial to healing. I hope today's episode helps you learn about how to trust the signs your body is sending you so you can lean into the healing process.Ā 


Resources Mentioned:Ā 


Join my free viral masterclass! This masterclass has been known to bring about amazing healing results by just watching. In this masterclassĀ I break down my signature method that I teach, this is the method that has helped thousands of my students heal, so if you haven't attended one yet, now is the time! It's completely free, and includes lots of amazing resources, so come and join to see what it's all about!Ā 

Transcript

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0:00.0

Welcome to the Bat Healing Feeling Podcast. I'm your host, Faith Ashton, founder and CEO of

0:10.9

That Healing Feeling, where we show you how to become a self-healer of mind, body, and spirit

0:16.8

through nervous system regulation. Join me in thousands of my other students as I dive into the world of neuroscience,

0:24.5

subconscious programming, energetics, and radical self-love.

0:28.7

In this podcast, you will learn that your body and mind are meant to heal and that under

0:33.8

the right circumstances, we can experience miraculous healing

0:37.9

by leveraging our own internal infrastructure.

0:41.5

Let me guide you as we challenge preconceived notions

0:44.3

and outdated narratives

0:45.8

and dive into the empowering world of self-healing.

0:49.5

My intention is that you leave this podcast

0:51.8

full of hope and actionable tools. So without further ado,

0:56.5

let's dive in. Hello and welcome to the That Healing Feeling podcast. Thank you so much for tuning

1:05.2

in with me today for a solo episode. I thought that it was about time to come on and share some stuff that's been going on in my personal life,

1:18.5

like behind the scenes.

1:20.6

And also, I feel like doing this in a two-part series could be really helpful for anyone who's listening in because I want to share

1:29.4

what's been going on, but I also want to share how I've been dealing with it and all the

1:33.4

resources I've been using that were super helpful for me in my journey. And hopefully it's

1:39.9

going to reach people who might be in a similar situation and kind of just help you with whatever

1:46.5

you're dealing with if it's similar to, you know, what's been going on for me. So if you follow

1:52.3

me on social media, you probably would be surprised to know that the past, I would say,

1:58.6

like few months have been pretty challenging behind the scenes.

...

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