Well, hello there and welcome to this episode of the Terry Cole Show that I want to start with a question.

Did you ever wake up at 4 in the morning, like diving into a shame spiral about how much you drank or what you said to someone?

Do you have one night of drinking too much and then feel hungover for like three days, which didn't used to be the case when you were

younger. Are you sort of privately worried about the amount of alcohol you consume? But you don't

say anything about it to the people in your life. Anyway, if any of that resonates with you,

I think you're going to love today's interview with Suzanne Ware I, who is a sobriety influencer.

She has a podcast, popular podcast called The Sober Mom Life.

And what we're actually talking about is her brand new book, which just dropped called The Sober Shift,

A Modern Day Guide to Living an Abundant Sober Life.

And this was such a great interview.

And I feel like her story in some ways, and listen, I'm in recovery too, so I've got my own story.

But just what happens sometimes life gets away from us.

And what is on the other side of sobriety?

Even if you're just maybe a little bit sober curious,

her story is phenomenal whether you're sober curious or not.

So I hope that you enjoyed this interview with Suzanne as much as I enjoyed interviewing her. This is the Terry Cole show, and as you might have guessed, I'm your host, Terry Cole.

For over two decades, I've been a licensed psychotherapist, love and boundaries expert,

and I'm also the founder of the Real Love Revolution and Boundary Boot Camp.

On this show, I'll bring you simple strategies based on practical psychology, inspiring expert interviews,

and my own insights and observations from my time on the front

lines in the fascinating world of entertainment, empowerment, and mental health.

Now, let's get going with today's episode.

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