Well, hello there and welcome to this episode of the Terry Cole Show. I'm so happy that you are

joining me. I want to start with a question, do you feel like you are walking on eggshells in your

relationship or like you can't fully relax or can't fully be yourself? If so, that might be a sign

of emotional insecurity in the relationship. So today I'm going to be

walking you through what is emotional security, why it matters, and how to cultivate it in

your own life. Because when you really think about it, right, what is the heart of every

healthy relationship? It really is emotional security and safety. So whether you realize

it or not, your level of emotional security actually determines how safe, seen, and satisfied

you feel in your love relationships and work relationships, friendships, family. It's all the people and all the

things. So that's what we're going to be covering today. So before we get into it, I want to take a

moment to say thank you so much for hanging out. I love you guys being here. As you know, I've been

like an emotional wreck all month because I'm so emotional because it's our 10 year anniversary

of the Terry Gold show and just so many

nice people doing nice things and saying nice things and leaving five-star reviews. And wow,

it just makes me feel incredibly seen, speaking of, seen, and very emotionally secure,

if I say so myself. So thank you, thank you, thank you. And if you love the show, if you're new, if you're old,

it helps me so much. If you go and rate it, review it and subscribe on Apple Podcasts, please go

do it. I love to share the five-star review. So I want to say thank you, S, period, for this five-star

review, practical and direct. Started listening to the Terry Cole show after hearing her on another podcast.

I love how direct, relatable, and practical the episodes are.

Looking forward to working my way through the Boundre Boss book as I take on the next chapter of my story.

Well, thank you, S, period.

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