#764 JANUARY PREVENTION MAGAZINE: Golden Wisdom: Health & Wellness Insights for the Ageless Spirit
The Not Old - Better Show
Paul Vogelzang
4.7 • 107 Ratings
🗓️ 24 November 2023
⏱️ 29 minutes
🧾️ Download transcript
Summary
JANUARY PREVENTION MAGAZINE: Golden Wisdom: Health & Wellness Insights for the Ageless Spirit
The Not Old Better Show, Prevention Magazine Interview Series
Welcome to The Not Old Better Show Prevention Magazine Health and Wellness Interview Series on radio and podcast. I'm Paul Vogelzang, and I want to greet our audience, but I want to AGAIN greet those READERS of Prevention Magazine. This is our fourth full episode in our Editor in Chief series, and today we're tackling some of the most pressing health topics that are crucial for our audience—adults over 60 who are committed to living their best lives. Let's get right into it: we have another packed show!
First up is our monthly conversation with Editor-in-Chief Sarah Smith, and we're discussing aging, a wonderful, fun new interactive health quiz and workout series, 5 myths about sleep, and how best to sooth IBS, Irritable Bowel Syndrome, all featured in Prevention Magazine's upcoming January issue. Up first will be Editor in Chief Sarah Smith, who'll offer us her editorial perspective on these range of feature stories, and following our conversation with Sarah, we will be speaking with Dr, Uma Naidoo, who's written a piece for the cover story, and In Focus section, titiled, INFLAMMATION, and specifically Where Stress Fits In to understanding inflamtion. Uma Naidoo has a new book out in December 2023, Calm Your Mind With Food, A Revolutionary Guide to Controlling Your Anxiety. You're going to want to hear this, so stay tuned and enjoy our The Not Old Better Show Prevention Magazine Health and Wellness Interview Series featuring Editor in Chief Sarah Smith and in a few moments, following Sarah we will be speaking with Dr. Uma Naidoo about her Prevention Magazine cover story and In Focus piece on Inflamation.
Uma Naidoo, MD, is a board-certified Harvard Nutritional Psychiatrist, professional chef, and nutritional biologist. She is also the Founder and Director of the first and only hospital-based Nutritional and Metabolic Psychiatry Service in the United States, at Massachusetts General Hospital. Dr. Naidoo is the a
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Transcript
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| 0:00.0 | Welcome to the Not Old Better Show Prevention magazine Healthy Living Interview Series |
| 0:09.6 | and Radio and Podcast. The show covering all things health, wellness, culture and more. |
| 0:16.0 | The show for all of us who aren't old, we're better. Each week we'll interview |
| 0:20.7 | superstars, experts, and ordinary people doing extraordinary things, |
| 0:25.8 | all related to this wonderful experience of getting better, not just older. |
| 0:31.2 | Now, here's your host, award winning Paul Vogel-Zang. Welcome to the |
| 0:37.6 | not-old better show Prevention, Magazine, Health and Wellness Interview Series |
| 0:42.1 | on radio and podcast I'm Paul Vogel-Zang. and magazine. This is our fourth full episode in our editor-in-chief series and today |
| 0:55.3 | we're tackling some of the most pressing health topics that are crucial for |
| 1:00.5 | our audience. Those adults over 60 who are committed to living their best lives. for our |
| 1:05.0 | audience, for our audience, those adults over 60 who are committed to living their best lives. Let's get right into it. |
| 1:07.0 | We have another packed show. |
| 1:08.0 | First up is our monthly conversation with editor-in-chief Sarah Smith. |
| 1:12.0 | We are discussing aging, a wonderful fun, new |
| 1:15.8 | interactive health quiz and workout series, five myths about sleep. You're going to want to |
| 1:20.9 | check that out and how to best soothe IBS irritable bowel |
| 1:26.0 | send them all featured in Prevention magazine's upcoming January issue. |
| 1:31.0 | As I say up first will be editor-in-chief Sir Smith. |
| 1:35.0 | She is a returning guest and so popular with our audience. |
| 1:38.0 | Sarah Smith will offer us her editorial perspective on these range of feature stories and |
| 1:44.4 | following our conversation with Sarah we will be speaking with Dr. Uma Naidu who's |
| 1:48.5 | written a piece for the cover story and the in-focused section titled Inflamm |
... |
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