You're listening to an archived Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight,

and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Excited to be chatting with you today

on our Friday review. And this Friday, I've been looking to this one for. with you a challenge. So just about four weeks ago, maybe five weeks ago now,

since we're into the first week of March,

I challenged you to choose one book.

One book only, and if you didn't take my challenge in February,

then let's bring it over to March.

But what I wanted you to do is this. Simply put I wanted you to read 10 pages per day of a book of your choice

where you would gain knowledge from it.

That was my goal for you is to say, okay, most people, they might read one book a year that's it,

...