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Optimal Living Daily - Personal Development and Self-Improvement

763: 20 Key Questions on Motivation and Habits, Answered - Part 2 by Leo Babauta of Zen Habits

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.63.2K Ratings

🗓️ 12 January 2018

⏱️ 9 minutes

🧾️ Download transcript

Summary

Leo Babauta of Zen Habits answers some of the most common questions about motivation and habits. This is Part 2 of 3. Episode 763: 20 Key Questions on Motivation and Habits, Answered - Part 2 by Leo Babauta of Zen Habits (Self Development Tips & Tricks). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/20-motivation-questions Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Fancy a fever tree in a glass with ice and rum.

0:06.0

You thought I was going to say gin, didn't you?

0:09.0

But I'm talking about fever tree ginger beer

0:12.0

made from three gingers for that perfect blend of freshness, sweetness and spiciness.

0:18.0

Delicious with rum or on its own.

0:21.0

Fever tree ginger beer mix with the best.

0:27.0

Mmm, that spices things out.

0:30.0

I raise for life for my best friend who we lost to so.

0:34.0

I raise for life for my mum who was diagnosed with bowel cancer.

0:38.0

I raise for life from a dad who's living with prostate cancer.

0:42.0

I raise for life for everyone who's in cancer.

0:47.0

Who will you raise for?

0:49.0

Sign up to your local event at raceforlife.org

0:54.0

And together we will be cancer.

0:57.0

Inform us with headlines sponsor standard life.

1:00.0

This is Optimal Living Daily Episode 763.

1:04.0

20 key questions on motivation and habits answered.

1:07.0

Part 2 by Leo about of Zenhabits.net.

1:10.0

And I'm Justin Mollig your very own personal narrator.

1:12.0

Welcome to Optimal Living Daily or OLD for short.

1:16.0

Old for shorter where I narrate the best blogs I can get permission from to help you optimize your life.

1:22.0

So today's a continuation from yesterday and it's so long that it'll continue through tomorrow.

...

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