762: 20 Key Questions on Motivation and Habits, Answered - Part 1 by Leo Babauta of Zen Habits

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 11 January 2018

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Leo Babauta of Zen Habits answers some of the most common questions about motivation and habits. This is Part 1 of 3. Episode 762: 20 Key Questions on Motivation and Habits, Answered - Part 1 by Leo Babauta of Zen Habits (How to Create Habits That Stick). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/20-motivation-questions Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:16.4	Who will you race for?
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0:23.2	And together we will be cancer
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0:56.8	John Lewis for all life's moments
1:00.1	This is optimal living daily episodes 762 20 key questions on motivation and habits answered
1:07.5	Part one by Leo Babata of Zen habits on net and I'm Justin Mollick happy Thursday
1:12.4	Welcome back or welcome for the first time if you're new here
1:15.3	This is where I simply read to you every single day of the year including weekends and holidays
1:20.2	Now I usually don't start a new day or article from nothr
1:23.2	I just narrated the day before but I know there's a really good chance to you enjoy post from Zen habits
1:29.2	I know that because I pulled my mailing list two days ago and this one answers a lot of questions I hear
1:35.2	So with that let's get right to it as we optimize your life
1:42.8	20 key questions on motivation and habits answered part one by Leo Babata of Zen habits on net
	...

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