Well, hello there and welcome to this episode of the Terry Cole Show, where I'm going to be talking about how to manage and cure chronic pain and anxiety.

I have a very special guest today, Nicole Sachs, so she's a speaker, she's a writer, she's a psychotherapist, she's a retreat leader. She's a podcaster. But she's dedicated her work

and her practice to the treatment of chronic pain and anxiety. She is the author of a brand new book,

which we talked about on the pod, Mind Your Body. And she has other books as well, the meaning of

truth, freedom from chronic pain. But what I love about her work and what we talked about, and she gives us

specific things to do in the podcast, is the mind-body connection in a scientifically backed way.

So, listen, I'm already a believer in the mind-body connection. I'm a psychotherapist. I love Louise Hay's work, I mean, you know, for all the years.

But this is something different.

So she studied for years with Dr. Sarno, who was a back doctor and who he was one of the first, like, sort of pioneers in the mind-body connection to sort of curing chronic pain through understanding

what emotional origins might also be impacting it. Anyway, this was fascinating. I hope that you

love this interview with Nicole Sachs as much as I've really enjoyed interviewing her.

This is the Terry Cole show, and as you might have guessed, I'm your host, Terry Cole.

For over two decades, I've been a licensed psychotherapist, love and boundaries expert, and I'm also the founder of the Real Love Revolution and Boundary Boot Camp.

On this show, I'll bring you simple strategies based on practical psychology, inspiring expert interviews, and my own insights and observations from my time on the front lines in the fascinating world of entertainment,

empowerment, and mental health. Now, let's get going with today's episode.

I'm super psyched to welcome Nicole Sacks to the Terry Cole Show. Nicole, welcome.

Thank you.

Happy to be here.

I'm so happy. We're finally doing this. Okay, so many things to talk about. I want to talk about the new book. I want to talk about the other books. I want to talk about chronic pain. I want to talk about anxiety. There's so many things. Yes. But before we get into it, I want to ask you, all of us do what we do for like reasons.

You know what I mean?

Like you ended up here not by a mistake, not by accident.

So let's say like you were a Marvel movie character.

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