#761 – Listener Q&A - The Answer Is Always . . . Do The Work
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.8 • 739 Ratings
🗓️ 9 April 2024
⏱️ 72 minutes
🧾️ Download transcript
Summary
The first question set off a great mini-topic for the day. What the new tactics/trends that are pros doing these days that age group athletes can emulate to get faster. The discussion is an important one and centers on arguably the best triathlon coach right now, Dan Lorrange. We also look at the importance of becoming a better bike handler and how it can save your legs. Plus, swimming better when you don't have as much time to swim as you'd like. A little bit on GI issues. And favorite cereal talk.
Topics:
- UConn cements dynasty
- Lionel Sanders
- Taylor Knibb
- You can get better with age
- Pro trend that Age groupers are picking up
- Dan Lorang
- Stop getting so distracted
- Staying the course
- Different people, same plans
- It's about work, not want
- "This is kinda boring"
- Clearer mind in training
- Attached to devices
- The answer is always ... do the work
- Trying to feel better about what we haven't done
- Bike handling
- Saving time with bike skills
- Practicing corner lines
- Swim tatics when you can't swim a lot
- Fartlick swimming?
- Getting lazy with technique
- Pay attention to form
- Gut issues
- Favorite cereals
Coaching Inquiries
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com
Transcript
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| 0:00.0 | All right, here we are back with with Try Talk. It's April 9th. The year. Yeah, boys, it's still 2024. Welcome to everybody. You listen to the Crushing Iron podcast. This is episode 7661. |
| 0:35.2 | Yeah. I was just joking, but is there there i think there's a podcast called try talk |
| 0:39.3 | isn't there i'm sure there is and i'm sure triathlon like the longer you listen to our show |
| 0:43.5 | they're like these even guys even talk about trial i mean we do every single episode but |
| 0:47.3 | it's definitely not like it's a guy that like whenever i go on road trips or drive for camps |
| 0:52.3 | or races or you know even like down the nationalist last week i'll'll put like my AirPods in and in one side and listen to like just a podcast. |
| 0:59.4 | And it's they are 100% all in. |
| 1:03.0 | What I try to? |
| 1:03.4 | Every try. |
| 1:04.1 | Oh yeah. |
| 1:04.7 | All try talk all the time. |
| 1:07.8 | And which I just, I can't do. |
| 1:10.2 | Even as I mean, we, you and I live it and breathe it in every aspect of our life |
| 1:13.8 | and so I take some of it and I'm like man like this is just it's a lot it is a whole lot but you know what |
| 1:22.0 | no I get it man my favorite podcast out there other than this one is never stop trying. |
| 1:30.8 | Oh. |
| 1:31.8 | Is it? |
| 1:33.3 | No. |
| 1:34.4 | I was going to say this is the second time in 24 hours of it. |
| 1:38.9 | I've had to ask you how you were feeling. |
| 1:40.0 | Last night you were cheering for Purdue and today you're telling me you're listening to a podcast. |
| 1:44.6 | I never would have thought. |
... |
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