Hi, I'm Beatrice.

I'm an inner child healing coach and the host of this podcast.

Welcome to the Self-Love Fixed Podcast.

This podcast is all about helping you move from shame, people pleasing,

codependency, and low self-esteem and into alignment, expansion, and unapologetic self-love.

Through healing the inner child and spirituality.

Welcome to the Self-Love Fixed, where you get your dose of self-love tips.

So today we're talking about how codependency affects the way you view yourself.

So get a journal, get a little comfortable, because we are definitely having this conversation.

So first things first when it comes to codependency and how it affects the way you view yourself,

it has a lot to do with ego. Now, I want to make things really clear.

We're not going to do any spiritual bypassing or any like, I think when we talk about ego a lot of

times it can be this thing of you have to abandon the ego, you have to get rid of the ego.

You are so free to believe what you want to believe about the ego.

I just want to help you see things in a way that's beneficial for you're having

compassion towards yourself as well as working through codependency.

So because myself when I thought that I had to let go of my ego completely as in like abandon it,

things got a little messy and maybe some of you can relate to that, but that's your own journey to have.

But there are a lot of aspects with the ego that can influence codependency.

So if we're going to talk about codependency and self-love and how we view ourselves,

we're going to talk about ego.

So with codependency, by the way, anybody who's unfamiliar with the word codependency,

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