#76 DR RANGAN CHATTERJEE IN CONVERSATION WITH VASSOS ALEXANDER

CHRIS EVANS - HOW TO WOW

Chris Evans

How To, How To Wow, Self-improvement, Comedy, Education, Society & Culture, Chris Evans

4.9 • 2.5K Ratings

🗓️ 21 June 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Vassos and Dr Chatterjee discuss 10 simple ways to feel great every day. E.g. less time on your phone, most stress is self-generated, your mind can become your own prison, talking to others and communicating, be nice to yourself in the mirror and “go holiday everyday” e.g. take 5-10 mins to step out of your life each day to gain perspective.

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Transcript

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0:00.0	Welcome to our How to Wow Summer Run 2023 and a series of wondrous conversations recorded
0:06.7	live at Carfest last year.
0:09.0	Carfest is a not-for-profit wellbeing music food superstar and meds car festival that
0:14.3	has so far raised £25 million for UK children's charities.
0:18.5	Check out what's happening this year by going to carfest.org.
0:22.7	Carfest.org that is where you'll see our best ever lineup of guest hosts and rock and
0:27.6	rollers yet many of them staying with us the whole weekend, including the likes of Richard
0:31.9	Hammond, Rob Briden, Jimmy Car, Liam McBridey Gordon, Eddie Earsard, Rick Astley, Craig David,
0:38.4	Russell and Laura Brandt, Texas McFly, the actual village people Alex Horn, Angela Hart
0:44.2	and Matt Teppett, Michael Cain's Atelcutcher, Frey Aridings, Ben Miller, Dr. Rung and Chatterjee,
0:49.8	Dr. Riepie, the happy pair, Melanie Sykes, the feelings, Sophie Ellis Pekst, the Razor
0:54.6	like Gokwan Reef, the Boolegbeetles and only Peter Flipping Andre, plus all the amazing
1:00.5	car content, of course.
1:02.5	Go to carfest.org now and come join us this August's Bank Holiday Weekend.
1:07.6	And today's pop-up special How to Wow Carfest podcast features stars, I should say, Dr.
1:14.9	Rung and Chatterjee in conversation with Vassal Sallegs under our very own Vassas.
1:19.9	This is a brilliant and really useful informative, instructive chat entitled, 10 Simple Ways
1:26.2	to Feel Great Every Day.
1:28.2	Once again, starring Dr. Rung and Chatterjee in conversation with our very own Vassas Alexander.
1:33.4	How many other people come on stage barefoot?
1:44.3	I'm going to join you, Rung and you'll be able to do it.
1:46.3	Do it, man.
	...

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