757. The Best of Mel Robbins: BEAT Anxiety + Bring Your Desires To Life

Almost 30

Krista Williams & Lindsey Simcik

Education, Alternative Health, Self-improvement, Health & Fitness

4.6 • 3.9K Ratings

🗓️ 1 April 2025

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

Get ready for an Almost 30 fan favorite…MEL ROBBINS!!! In honor of our upcoming book, Almost 30: A Definitive Guide To A Life You Love for The Next Decade and Beyond, we’re revisiting some of the LIFE-CHANGING episodes + guests that helped us write our book. Ahead, Mel reveals how simple daily rituals can lead to profound shifts in self-esteem and personal power. She also opens up about her personal battles, from overcoming financial struggles to finding her voice in the world of podcasting. Spoiler—even Mel Robbins gets imposter syndrome, and she knows how to help you push past yours! Learn how to tap into your truest desires, obliterate self-doubt, and leverage that inner spark to manifest your goals. For anyone with a dream, this is for you! We also talk about: The magic of the "Five Second Rule" for overcoming hesitation Why self-kindness is more important than meditation + exercise How to manage anxiety with self-belief Energetic alignment + recognizing what truly fuels your spirit Overcoming societal pressures + reclaiming your intuition Financial + emotional resilience during the toughest times Finding clarity by writing down your deepest desires Juggling life changes + nurturing your most authentic dreams Resources Website: https://www.melrobbins.com/letthemtheory Instagram: @melrobbins Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book. Sponsors: Paleovalley | Head to paleovalley.com/almost30 for 15% off your order! Galatea | Right now, Galatea is offering our listeners an extra 25% off on top of an already-irresistibly-affordable subscription when you go to https://galatea.com/almost30. AG1 | AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/almost30 to get this offer! BEAM | Beam’s Dream is clinically shown to improve sleep. Click https://shopbeam.com/ALMOST30 and use code ALMOST30 to get up to 40% off. To advertise on this podcast please email: [email protected] or go to https://advertising.libsyn.com/almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hello and welcome to almost 30 podcast. My name is Krista Williams.
0:17.0	And I'm Lindsay Simpsick. We're so happy you're here. Welcome to our world. Welcome to our world. We're almost 30. We have been doing this podcast since 2016. Before podcasting was cool, before everyone and their mother had a podcast. We had a podcast on our closet floors. It was a dumpster fire. We had no idea what we were doing. Absolutely none. Absolutely none. I saw some the other day who saw us give a podcast, like, lecture workshop at a event conference type hippie thing in Santa Barbara.
0:48.9	You know that you probably remember.
0:51.1	We can say the name off air.
0:53.9	But they said they were like, yeah, I went into
0:56.9	your podcast workshop. And I was like, dude, we had no business a year after starting a podcast.
1:04.6	The way that I just had to run through every event. And then when I landed on what event you're
1:10.4	talking about, the reaction in my body
1:12.7	is so crazy. Isn't it crazy? Because there were many layers to that experience. I hate when we do
1:16.6	this because you guys are like, fucking say it. What do you talk about? You don't even know,
1:20.1	but it doesn't even matter. But what I want to say is that we were absolutely not the right
1:24.2	match for this event. It was in the woods. It was in cabins. It was for
1:29.4	photographers. And we were podcast hosts. And I think we pitched ourselves and like made up
1:36.7	tons of stuff to give to them for us to talk. Did we get paid? No, we like, girl, oh my God,
1:43.5	I can't. This is so embarrassing. Yeah, there were many
1:45.9	layers. However, there were some pretty cool baller people there giving, like I think name,
1:52.7	name two of them. I think baller people at the time. Zero baller people. Zero, baller people.
1:59.9	Zero.
2:01.8	It was embarrassing.
2:10.0	We wanted so bad to be speakers that we were like, we will do all of these things so that we could take time out of our schedule to talk to your audience about podcasting.
2:10.8	It's embarrassing.
2:12.4	I know, dude.
	...

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