This football season get a hand from Betfair's popular BetBuilder and easily add our fan favourite football selections to your bet slip in just one tap.

And you can get a completely free £2 betBuilder on any Premier League game this weekend.

Now that's handy.

Betfair.

Max1 per customer minimum combined odds of 1.5, opts in required, T-Sync's apply, 18 plus Be gamble or edge or augment.

This is Primal Potential and I am your host, Elizabeth Benton.

Primal Potential is about you.

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

Your transformation is now.

Let's get started.

Hello everybody and welcome back to the Primal Potential podcast.

I am Elizabeth Benton.

Hope that you are having a really great day today.

I want to flash back a little bit today.

So back in January of this year, we made available for the first time actually.

Breaking barriers and nutrition fundamentals for buy one, get one free.

Essentially for 99 bucks, you could get access to two of our courses, nutrition fundamentals and breaking barriers.

And the funny thing is nutrition fundamentals is newer.

I created that in the summer of 2019.

Breaking barriers is a couple years old now.

And I created that with so much fire and passion and enthusiasm about overcoming emotional eating negativity drama and this idea of self sabotage.

And it had been a while since I went through those modules.

...