755: The Top 8 Fitness Trends for 2018 (TT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 1 March 2018
⏱️ 27 minutes
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Summary
Every year I enjoy seeing what the projections are based on current growth of certain trends within the health & fitness industry...
It always amazes me how specific group classes start to catch fire and go on to become the next "hot workout..."
This year seems to be no different with some areas trending into wearable technologies, online class options, and even "braining training..."
Tune into today's #CabralConcept 755 to find out the top 8 fitness trends for 2018 - Enjoy the show!
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| 0:00.0 | You're listening to an archive Cabral Concept Podcast. |
| 0:06.0 | After listening to this show, |
| 0:07.2 | check out the most up-to-date podcasts available |
| 0:09.5 | at Stephen Cabral.com slash podcasts |
| 0:12.3 | or search directly on iTunes. And now welcome to the |
| 0:15.7 | Cabral concept where board certified naturopath and integrative health |
| 0:19.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:25.6 | and given no hope for recovery. It was only after studying and traveling all over the world |
| 0:30.2 | did he discover how to combine ancient iavada healing practices with state-of-the-art |
| 0:34.6 | naturopathic and functional medicine to fully rebalance the body and re-energize it with life. |
| 0:40.0 | It's time to discover how to get well, lose weight, |
| 0:42.5 | and finally feel alive again. |
| 0:44.6 | And now here's your host, Dr. Stephen Cabral. |
| 0:49.1 | Excited to get started today |
| 0:50.6 | with our Training Thursday show. So it really is always a pleasure for me to |
| 0:56.3 | take my Thursdays and use them to really go back to my roots and it's funny that I |
| 1:01.8 | say that to me at least and the reason is that the |
| 1:04.8 | article that I'm pulling from today on the top eight fitness trends for 2018 |
| 1:10.9 | comes from my very first certification in health and fitness as a personal trainer |
| 1:17.0 | when I was 17 years old turning 18 years old okay so what it was was by the American Council on Exercise. |
| 1:25.0 | Really grateful that I got my start with them. |
| 1:28.0 | It's a good overall general-based certification, okay? |
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