751: Long COVID, Gut Health, and Longevity with Dr. Robin Rose
Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
Kay Durairaj, MD, FACS @beautybydrkay
5 • 604 Ratings
🗓️ 5 August 2025
⏱️ 49 minutes
🧾️ Download transcript
Summary
Dr. Rose reveals how the COVID-19 spike protein acts as an "age accelerant" by causing cellular senescence and impacting every organ system. She explains the groundbreaking research on how the virus invades gut bacteria, leading to the persistent production of toxic peptides and spike protein fragments that wreak havoc throughout the body. Learn about the wide spectrum of Long COVID symptoms, from brain fog and chronic fatigue to dysautonomia and mast cell activation, and why conventional medicine often struggles with these "zebra" diagnoses.
Dr. Rose also dives into the critical role of gut health in overall well-being and longevity, discussing the importance of balancing the gut microbiome, the distinction between prebiotics, probiotics, and postbiotics, and advanced treatments for healing a compromised gut. Discover practical biohacking tips, including the importance of sweating for detoxification, and gain a deeper understanding of how to protect your health in a post-pandemic world.
Find Dr. Robin Rose and learn more about her work at terrainhealth.org and on Instagram @Dr.Robin.Rose.
Transcript
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| 0:00.0 | Well, hello, hello, guys. You're listening to Beauty Bites with Dr. K, Secrets of a Plastic Surgeon, and today's podcast is an excellent |
| 0:22.6 | one. We are interviewing Dr. Robin Rose. She is a double board certified specialist in gastroenterology |
| 0:29.8 | and internal medicine, and she specializes in gut health and long COVID. I don't know about you guys, |
| 0:35.9 | but I am fascinated to learn what COVID has done to us. We think we've recovered, but long COVID. I don't know about you guys, but I am fascinated to learn what COVID has done to us. |
| 0:39.1 | We think we've recovered, but long COVID is a bitch. And we're going to find out all the things |
| 0:44.5 | it can do to you. Robin is founder and CEO of Terrain Health, where she practices next generation |
| 0:50.0 | precision health care. She integrates systems biology with an innovative approach. |
| 0:54.8 | It requires a deep understanding of everyone's personal, biochemical, genetic, and lifestyle factors. |
| 1:00.4 | And this comprehensive approach really prioritized patient-centered care. |
| 1:04.5 | She's creating healthcare interventions every day that are much more precise and personalized |
| 1:08.6 | and preventative. |
| 1:10.1 | And this is really deeply rooted in her philosophy about healing patients from the inside |
| 1:14.6 | out. |
| 1:15.1 | The gut health is everything to keep you ageless. |
| 1:18.0 | So Robin, welcome to the podcast. |
| 1:20.8 | Thanks for having me, Dr. Kay. |
| 1:22.4 | I'm so excited to be with you. |
| 1:24.4 | I am thrilled. |
| 1:26.0 | Robin is a longevity doc. She's in a special group of doctors |
| 1:29.6 | longevity docs. And I think what you're going to teach us today about long COVID will be |
| 1:34.2 | fascinating because I was shocked to hear that long COVID actually changes your aging trajectory |
| 1:39.4 | and how fast you age. So tell me what is long COVID and has, how has it impacted most of America? |
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