75. The Science of Surrender, Mitochondria, and Being Made of Light with Zach Bush, MD

Plenty with Kate Northrup

Kate Northrup

Personalfinance, Self-improvement, Entrepreneurship, Nervoussystemhealing, Education, Womensempowerment, Wellness, Pleasure, Metaphysics, Spirituality, Abundance, Embodiment, Productivity, Timemanagement, Business

4.8 • 697 Ratings

🗓️ 12 November 2024

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

How can reconnecting with nature and light truly transform my health and well-being?

In this insightful episode of The Plenty Podcast, I welcome Dr. Zach Bush for an inspiring conversation about the intersection of health, nature, and spirituality. Dr. Bush shares profound insights into the science of mitochondria, revealing how our bodies are literally made of light. Together, we explore the importance of surrendering to life’s challenges, the healing role of nature, and the transformative power of understanding our energetic connection to the universe. This conversation offers a heartfelt invitation to embrace our natural state for profound personal and collective healing.

Join me for a journey that encourages us all to look within and reconnect with the world around us.

“Life is the shine; to be alive is to be 10,000 times more energetic than the sun.”
–Zach Bush, MD

🎤 Let’s Dive into the Good Stuff on Plenty 🎤

(00:00) Introduction to the episode and guest, Dr. Zach Bush
(00:18) Reconnecting with Nature and Health
(01:39) Personal Growth and Community
(02:08) Cycles of Death and Rebirth
(03:48) Nature’s Role in Healing
(06:32) Navigating Life’s Challenges
(10:49) Trauma and Nature
(14:03) Fear and Human Identity
(15:39) Communication Breakdown
(17:52) Labor and Life’s Contractions
(22:42) The Role of Mitochondria in Life
(29:01) Diminishing Life Force
(32:45) The Collapse of Health
(35:55) Aging and Energy Loss
(42:48) Obsolescence and Sustainability

Links and Resources:

Dr. Shefali Tsabary
Ion

Connect with Zach Bush:

Website
Instagram
Facebook
Linkedin
Youtube

As we approach the end of another year, I invite you to embrace a more spacious, abundant way of being. Instead of getting swept up in the seasonal hustle, let’s slow down, savor each moment, and focus on what truly matters.

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This is your opportunity to welcome abundance and peace into your financial life. Join me on this journey toward a more relaxed, prosperous relationship with money. Visit relaxedmoney.com/plenty to add your name to the waitlist and begin experiencing the magic of a relaxed approach to money today.

Transcript

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0:00.0	So why aren't you just like blinding me 10,000 times brighter than the sun?
0:03.3	I shouldn't even be able to like stand next to you.
0:05.1	It's because you're using all of that energy to stay alive.
0:08.0	Exactly.
0:08.7	Life is the shine.
0:09.9	Like to be alive is to be 10,000 times more energetic than the sun.
0:13.7	Whether you're a house plant or human, you are so many thousands of times brighter.
0:18.0	And so life is the physical manifestation of light made into particle.
0:22.3	I'm so excited for today's episode with Dr. Zach Bush. Dr. Zach Bush works at the intersection of
0:30.5	longevity, health, and nature. And he implores us to reconnect with nature as our source instead of fighting against it to
0:40.3	become healthy and whole once again.
0:43.3	And in this episode, we went into a deep dive around what happens when you are in the meat grinder of life, the tenderizer, the dark times. We talk about surrender.
0:57.5	We talk about mitochondria and how we are literal light beings on a microscopic level. Oh, my goodness,
1:07.6	it was beautiful. So, enjoy the episode with Dr. Zach Bush.
1:13.6	Welcome to Plenty. I'm your host, Kate Northrop, and together we are going on a journey
1:19.8	to help you have an incredible relationship with money, time, and energy. And to have abundance on every possible level. Every week, we're going to
1:32.4	dive in with experts and insights to help you unlock a life of plenty. Let's go fill our cups.
1:41.1	Please note that the opinions and perspectives of the guests on the Plenty podcast
1:45.3	are not necessarily reflective of the opinions and perspectives of Kate Northrop or anyone
1:50.8	who works within the Kate Northrop brand. Hi. Hi. Good to be here. So I just want to say
1:57.6	thank you, first of all, for the work that you do. It has impacted me greatly,
2:03.0	and I've really enjoyed listening to you, evolve over, you know, it's only been four years
	...

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