Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain

and get what you want in life.

And now here's your host.

Harvard Law School grad, Feminist Rockstar, and Master Coach,

Kara Loyenthyle.

Hello, my chickens, how are you all I am amazing I just got back from giving the

keynote at the Boston glow conference was so fun. I got to introduce hundreds of people

to the power of managing your own mind and I got to teach them that the path to any kind of liberation truly has to start inside your own brain.

And I got to see some of you.

There were podcast listeners there from around the country and that was so fun to get to hug you and

take a bunch of selfies and hear your stories. It made me think we need to have like a

a podcast event where I can teach you and you can get coached and ask questions and that would be super fun.

So I'm going to think about that.

But I actually want to share one story a listener told me with her permission because it's so

perfect. So this listener told me that she really

internalized massive action and practiced it and she got really confident at her job and then she got

fired. I actually wasn't sure if she got fired because she was

confident, if it had something to do with that, or was just kind of in spite of that or just random.

But either way, she got fired. and as she said this I was thinking like oh

uh oh okay well if she needs coaching like how am I gonna coach her got 15 people here

waiting to say hi right behind her then she said it was the best thing

that ever happened to me because now I'm working as a consultant and it's my dream

...