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No Stupid Questions

75. How Do You Deal With Intrusive Thoughts?

No Stupid Questions

Freakonomics Radio + Stitcher

Society & Culture

4.63.6K Ratings

🗓️ 21 November 2021

⏱️ 39 minutes

🧾️ Download transcript

Summary

Also: how much does confidence really matter?

Transcript

Click on a timestamp to play from that location

0:00.0

Look at you knowing stuff.

0:03.9

I'm Angela Duckworth.

0:06.2

I'm Stephen Dobner, and you're listening to No Stupid Questions.

0:11.0

Today on the show, where do intrusive thoughts come from?

0:15.0

Oh no, now I have this unwanted thought.

0:18.2

Oh wait, no I thought about it again.

0:20.6

Also, how can you become a more confident person?

0:24.3

I would be confident if I succeeded.

0:26.7

But I can't succeed without the confidence.

0:31.0

Angela, we have a listener question today from one Chris Levenberg, and I think you

0:35.9

are going to love this question.

0:38.3

Okay, I'm ready for it.

0:40.4

Chris writes to say, I was talking with a friend recently, and he admitted that he sometimes

0:44.9

had awful thoughts, such as slapping a stranger on the street to see what sort of reaction

0:50.0

he'd get, or at a pool party, he'd get an urge to push a stranger in the pool.

0:54.9

So I want to be friends with Chris's friend.

0:56.9

I have to say this sounds fun.

0:58.6

Chris continues, this friend is the most gentle, good, natured person I know.

1:03.3

So I was surprised that he had these thoughts.

1:05.6

I admitted to him that I've always had those thoughts too, but I thought I was the only

1:09.9

one.

1:10.9

It doesn't necessarily always involve other people.

...

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