75. 3 Steps to Trade Exhausted for Empowered in HIS Strength
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 13 April 2021
⏱️ 25 minutes
🧾️ Download transcript
Summary
If your fitness journey exhausts and frustrates you, this 3 step battle plan is your answer.
Have you ever noticed in the world we have all the "how to" but no" want to"?
But God! With our hearts set on Him, He provides the "want to" and the power!
Join me for day 14 of the Strong. Confident. His. Faith & Fitness Devotional Challenge to learn how to trade your strength for His with these 3 Steps.
Feel free to join in with or without your devotional.
Scriptures to give you strength:
"But he said to me, my grace is sufficient for you, for my power is made perfect in weakness. Therefore I will boast all the more gladly of my weaknesses so that the power of Christ may rest upon me." - Corinthians 12:9
"He gives power to the weak, and to those who have no might He increases strength. Even the youths shall faint and be weary, and the young men shall utterly fall, But those who wait on the Lord Shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary, They shall walk and not faint." - Isaiah 40:29-31
Song to encourage you: Giants Fall by Francesca Battistelli
Go all-in on your fitness goals with God, grab your copy of the Strong. Confident. His. Faith & Fitness Devotional.
Remember You Are Strong. Confident. His.
P.S. Thank you for your grace in advance. I accidentally quoted two scriptures incorrectly but later caught it.
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Lotto. With over 20 years in the fitness |
| 0:18.6 | industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.2 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.1 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:15.8 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Hey there, sweet friend. Oh my goodness, Today I have like if you are frustrated and exhausted on your fitness journey, I have a three step battle plan to win that is going to strengthen you |
| 1:24.0 | today. This is feisty and on fire today. This is like good stuff. So this is that. |
| 1:31.4 | You know how I used to talk about that? I mentioned before in past videos to do that Monday |
| 1:35.8 | morning meeting. Yes, let's have that Monday morning meeting with God and get back on track |
| 1:41.2 | today with this three step battle plan. Amen. Okay, have you ever noticed |
| 1:45.4 | that in the world we have so much how to, but we have no want to, right? They're telling us, |
| 1:52.6 | eat this, do this, workout like this, but there's no want to. God gives us, I have to tell you, |
| 1:58.2 | in Philippians 2.13, it says, for God is working in you, giving you the |
| 2:01.9 | desire and power to do what pleases him. You have the power in you. But today, the way we do this |
| 2:10.6 | is we trade our strength for his. And I'm going to show you how, because the devil is so tricky. |
| 2:16.8 | We've got to catch him on the |
| 2:18.6 | onset. Okay. So think about this. We are on day 15 of the strong, confident, his faith and |
| 2:26.0 | fitness devotional. Can you believe it? And if you're listening in real time, I know we just did a |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kim Dolan Leto, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kim Dolan Leto and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.