Is it live?

live? Is it live? All right, we're live. Carlos Condit and Erwan Lecore. Welcome, gentlemen,

welcome. Thanks for doing this. Appreciate it. Of course, thanks for having us.

So first of all, for folks who are not aware of the situation what's going on

Carlos professional mMA fighter one of the best in the world just fought for the welterway title

Extremely close fight against Robbie Lawler and you spent a lot of your time. This camp, how many

camps was it, would you train with Erwan? Two now. Two now. Yep. And Erwan, you are a movement

specialist and this is all the rage in

MMA right now it's really kind of fascinating as this sport grows and

develops we're looking at a sport that's really only

realistically been around since 1993.

That's when it's sort of formed.

Martial arts, of course, have been around forever.

But as a sport where people really started picking it apart

and trying to figure out what's the best way to pursue this, it's really only been since about 1993 when the UFC first started.

And the most recent trend is guys trying to improve upon balance, movement, and their ability to close distances and attack

and be in a position to constantly be able to do that in between those techniques.

So instead of concentrating on just hitting pads or just doing, you know, shooting doubles or doing various drills, you're concentrating on the movements that take place in between those

techniques. Is that a fair way to describe it?

Yeah and I think that the movement also helps in the techniques themselves.

You know, we can focus specifically on, on martial arts techniques, which are, you you know on a base level movement right right and how

did you guys get hooked up I reach out to Carlos yeah actually it's one of your comments that you were commanding on one of those UFC events and you

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