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CONSISTENT by Primal Potential

744: Are You Defaulting to the Stressful Version?

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.92.7K Ratings

🗓️ 6 April 2020

⏱️ 14 minutes

🧾️ Download transcript

Summary

A few months ago, one of my mentors, Chris Harder, shared a story about looking at the stressful version of a situation. We've all been there, and it makes life so much harder than it needs to be.

 https://primalpotential.com/744/ ‎

Transcript

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0:00.0

This is Primal Potential and I am your host, Elizabeth Benton.

0:07.0

Primal Potential is about you.

0:09.5

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

0:15.9

Your transformation is now.

0:19.5

Let's get started.

0:20.5

Hello everybody.

0:22.7

Welcome back to the Primal Potential podcast.

0:25.1

I am Elizabeth Benton and a couple of weeks ago now.

0:29.3

I alluded to this story.

0:31.4

I think I might have shared this story and then said, we're going to do a podcast on this.

0:37.2

And today is the day.

0:39.5

I don't know how many of you remember this story that I told about Chris Harder.

0:44.6

Chris Harder is the host of the elite level mastermind that I am in for 2020.

0:51.7

I was also in 2019.

0:54.9

And he shares this story about how one day he was spending the whole day with a group

1:03.1

of friends at a really nice rooftop pool and he had the whole day cleared for time with

1:11.6

his friends except for one 30 minute call with a client.

1:18.2

And he was talking to his wife beforehand and complaining like, I can't even have one

1:24.1

day with my friends.

1:25.5

I can't even have one day where I don't have to step away and get something done for work.

1:29.8

I don't want to have to, you know, get out of the pool and leave my friends and go into

1:34.2

work mode and then come back and try and get out of work mode.

...

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