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From San Diego, California, this is a one-extraordinary marriage show. We're being busiest overdone.

Romancing is fun and scheduling sex is taking the guesswork out of wondering when you're going to get some.

I'm Tony Deloranzo, your co-host along with my beautiful white polisa. From coast to coast and around the world, thank you for joining us.

It's time to talk sex, love, and commitment. Give us a call or text us on the hug hotline at 858-876-566-3

or send us an email to hugs at oneextraordinarymarriage.com.

In today's episode, we're talking about hormonal changes as you age and the impact this can have on your marriage.

And Suzanne Summers had this to say about hormones. She said, our bodies are finely tuned machines.

And if our hormone mixtures aren't, quote, just right, everything goes into disrepair.

And we were talking a bit about that in today's episode.

But first, we start every oneextraordinary marriage episode with a hug.

And this hug comes from a post that was in the one family private Facebook group that starts with,

my wife and I will have been married for 31 years in July.

Congratulations.

Amazing. Our marriage has been good. I could even say great.

However, in the past year, maybe year and a half, she's focused on getting fit.

And after seeing her changes, I realized I needed to get fit as well.

...