Hello and welcome to the new mindset hootis podcast. My name is Case Kenney at case.kens.k on

Instagram and this is my weekly podcast where I create short no BS episodes dedicated to helping

you become the person you're meant to be, leave your comfort zone and live a purposeful and

fulfilling life. Let's go.

Thank you. live a purposeful and fulfilling life. Let's go. All right. Welcome to episode 742. Hello, my friend. Welcome to a fresh new episode of New Mindset, Who this, as always, thank you so much for listening. Thank you for supporting me. And today, I want to talk about the science and the mindfulness of nothing than all at once. Nothing than all at once. I want to talk about what I've learned in life in that inevitably you go through long periods of time, seasons of your life where from your perspective nothing is really happening you don't appear to move closer to your goal

you're no closer to finding love you feel stuck you feel like you're not moving forward toward love

joy happen to success whatever it's a season of nothing in your mind.

But inevitably, I have learned that that changes. And when it does, when it moves from drought,

it moves immediately to rain. And it's not a trinkle. It's a flood. It's nothing, nothing,

and then it's everything all at once.

All of the blessings, all of the redirection turned into upgrades, all of the nose turned into a huge

seasons of yes. I want to talk about this idea, nothing than all at once, because maybe you're

listening right now and you feel that you're in a season of nothing, a season of no

momentum, no love, no progress, no money. I want to talk about how to maybe interpret this season

in a better light. And I want to offer some research as well that supports a mindset of nothing

and then everything all at once. Real quick, if you're listening and you've picked up a copy of my new book, The Opposite of Settling, are you willing to do me a quick 30-second favor? Can you head over to Amazon and leave the book a five-star rating and just a quick one-to-do sentence review? It's really, really helpful, probably more than you realize. It's something that Amazon wants to see if they're going to show the book in search to more people. So just go to Amazon, type in the opposite of settling, click it,

scroll down, and you'll see where it says write a customer review. You click that and you'll see

what to do. And seriously, thank you so much for doing that. I know it's valuable. Your time is

valuable. So thank you. But back to this, nothing and then all the

once. In my life, I've observed, as maybe you have as well, that life has a certain rhythm to it,

right? But it's a rhythm that we kind of mislabel. We tend to have this expectation of growth,

success, love, money. We expect it to come as steady increments.

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