This is Primal Potential and I am your host, Elizabeth Benton.

Primal Potential is about you.

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

Your transformation is now.

Let's get started.

Hello everybody.

Welcome back to the Primal Potential podcast.

I am Elizabeth Benton.

We've got a science-based show for you today.

We're going to be talking hormones, thyroid, estrogen, infertility, insulin, carbs sensitivity,

cravings, hunger, you name it and I'm not going to be doing it alone.

Today I have Dr. Sean Talbot on the show.

And Dr. Sean is one of the most articulate scientists that I've ever met.

I don't know how many scientists you've spoken to, researchers that you've had a chance

to sit down with.

But so many of them I've found are really, really brilliant, but they struggle to break

it down and make it really accessible to the average Joe.

And Dr. Sean is an exception to that rule.

He makes advanced topics so accessible and so easy to understand.

He has degrees and basically everything.

Sports medicine, fitness management, exercise, science, nutritional biochemistry.

It goes on and on and on.

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