742 - Live Q&A with Brad Jensen of Key Nutrition
Choose Hard with Cody McBroom
Cody McBroom
4.9 • 825 Ratings
🗓️ 8 April 2022
⏱️ 61 minutes
🧾️ Download transcript
Summary
This podcast Q&A, I had the pleasure of sitting down with my good friend Brad Jensen, live in the studio! Brad is well known on instagram as @thesoberbodybuilder and owns Key Nutrition, an online coaching company, as well as hosts his own podcast, The Key Nutrition Podcast.
We talked shop for a few, catching up together, and then dove into some listeners' questions! Questions ranged from how new coaches can grow without getting overwhelmed, how slow a reverse diet should be (and when that may change), how coaching friends or family works (or doesn't), our tattoos, setting goals and developing your own identity, and so much more! Was a blast having one of my best friends here in the house to podcast with, so I hope you enjoy it as much as I did!
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Timestamps:
14:00 - Who has more Tattoos?
18:20 - Favorite things to do outside of fitness?
29:45 - Advice for new coaches feeling overwhelmed?
41:10 - Do you think coaches take too long to reverse diet?
49:05 - Should you or do you set your identity the same way you set goal?
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Extra Content For You:
How We Coach: Client Case Study Article
Top 4 Podcast Episodes:
- My Story
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Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC,
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Transcript
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| 0:00.0 | Welcome to the tailored life podcast, the one and only fitness and nutrition podcast. |
| 0:10.3 | It goes way beyond just training and nutrition. |
| 0:12.4 | It helps you create a life by design. |
| 0:15.9 | I'm your host, Cody McBroom, and today I have a very good friend of mine here locally with me. |
| 0:20.4 | He is in the studio, |
| 0:22.2 | the sober bodybuilder, Brad Jensen, Sheena. I'm here. I'm here. This is sweet, dude. It's a good setup. |
| 0:31.6 | I always get, uh, I've said Sheila so many times. I might have said that in the voice |
| 0:35.8 | members the other day. No, you said Sheena. Okay. She, I go back and forth and I'm like, what is it? You know, it's times. I might have said that in the voicemembert's you the other day. No, you said Sheena. |
| 0:37.7 | Okay. |
| 0:38.2 | I go back and forth and I'm like, what is it? |
| 0:40.2 | You know, it's okay. |
| 0:41.6 | You know my name, right? |
| 0:43.2 | Brad with a beat, Brad. |
| 0:44.7 | Yeah. |
| 0:46.8 | B rad. |
| 0:47.9 | It was funny because like the first, it was after Arizona. I don't think, I didn't think we, I didn't think we planned this trip yet for you to come out. |
| 0:55.7 | But I, like, |
| 0:56.5 | was telling Shannon about you and she had, |
| 0:58.3 | she doesn't go on Instagram, |
| 0:59.2 | so she didn't know you. |
| 1:00.1 | Oh, yeah, |
| 1:00.4 | your shoulder. |
... |
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