74. The Power of Rest
Insource
Ashlie Molstad
4.2 • 940 Ratings
🗓️ 11 April 2024
⏱️ 27 minutes
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Summary
I just got back from a weekend away with some girlfriends, and I came home so much more filled up than when I left. More filled than I’ve been in a long time.
We had some beautiful discussions and got me thinking about what I want for my future. I’ve always had massive, big, scary goals… and I still do. But I also have had some time to reflect, and took this weekend to dig into what I want my life to look like. And I was surprised by what I found.
If you’re an achiever like me, or have trouble granting yourself rest or giving yourself permission to play: this episode is for you!
I hope it encourages to prioritize joy and pursue what makes you feel most alive, and grateful to be here.
See you inside💥
Website: ashliemolstad.com
Email: ashlie.molstad@gmail.com
IG: @ashliemolstad
Transcript
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| 0:00.0 | I truly am in this space in my life where I want to cultivate a life of pleasure and peace and not just constantly performing. |
| 0:12.6 | Goal after goal after goal, it's never enough, it's never enough, |
| 0:15.5 | it's gotta be bigger, it's gotta be more, it's gotta be better. |
| 0:18.0 | I did that for years and that was actually really fun, right? |
| 0:20.2 | So you also get to decide what season of life are you in. |
| 0:22.7 | But with my kids being little and with the work |
| 0:26.8 | that I've done with my thought work, |
| 0:27.9 | I realized so much of what was behind that motivation, |
| 0:31.4 | why I was doing those things, was because I thought my worth would be found |
| 0:35.2 | there at the other end of these achievements. Oh, hello. Hello. |
| 0:43.0 | Welcome. |
| 0:45.0 | Oh, Oh, Oh, Oh, |
| 0:48.0 | Oh, hello. |
| 0:51.0 | Oh, hello. Welcome back to In Source y'all. I am so happy you're here. How are you? |
| 0:59.0 | Oh my gosh, I am coming to you after just the best weekend away. |
| 1:08.2 | So I have this friendship that kind of came out of nowhere. |
| 1:14.0 | It's one of them is someone that I've been following for years. |
| 1:16.9 | She was a top partner with the same network marketing company that I worked with and so I had been following her and |
| 1:25.7 | knew of her and just kind of knew her from a distance and then one of my best friends became friends with her best friend and then the four of us |
| 1:37.7 | met up probably two years ago or something at a big event totally hit it off and it's been just like such a |
| 1:47.4 | blessing in my life and you know you never know where some of these people that are going to change your life are going to come |
| 1:55.6 | from, so stay open for one. But I just got back from this trip with them. And I message them and I just said, gosh, I'm feeling, like my |
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