Hello, hello, welcome back to the Wellness Cafe podcast.

You're going to Hocker Walk podcast.

I'm your host, Trin Tondaleer.

Today is the December community episode and we will get right into it.

If you are someone that's missing longer weekly updates on my life, I have been more

active on YouTube lately, I've been posting a ton of vlogs so you can catch that content

over there.

My channel's just my name, Trinity Tondaleer.

But this episode is full of so many new original ideas and that is what makes this community

so special because I can give you mindset advice that is beneficial to working on yourself

and creating a healthy lifestyle and positive thinking.

But when it comes down to habits and morning moments, what works for me and what works for

one person may not work for you.

And that's okay.

When you're creating a routine and habits that set you up for success and make you happy,

the key word really is you.

What makes you happy?

What morning moment makes you excited to get out of bed and finding the little things

that are able to bring you joy and get you excited to romanticize your day is a lot

of trial and error and these things will also change from time to time.

When you're crafting your perfect, healthy lifestyle and your perfect habits, having

a community and surrounding yourself with like-minded people on a similar mission who

...