You're listening to the Absolute Mind podcast with your daily dose of inspiring, helpful, free audio,

with your host, Paula Sweet. Sit back, relax, enjoy and learn.

Hey everyone and welcome to episode number 74 of the Absolute Mind podcast.

Today is this week's fourth installment on the discussion around self-confidence for teenagers.

This week we've discussed possible signs of low self-confidence, the possible causes of low self-confidence, and just building the self-confidence, the possible causes of low self-confidence and just building the self-confidence.

So it's just talked all about what it is and why your children may be suffering from low self-confidence.

Today I want to discuss and give you some tips and techniques to give to your child, to your children or to anyone you know

suffering from low confidence, just to help to boost their feelings back up, to make them

feel good, to make them feel like they are that confident person they want to be or they

used to be.

Before we get started, I'd just like to say thank you again for continuing listening

it does mean a hell of a lot that you're all keep downloading it's lovely to see so

please keep up the good work and download the podcast every day

as always at the end of this podcast there will be a hypnosis section which you can

all continue to listen to continue to grow from and live your life without any limits. So let me get started on the discussion around building

your confidence in teenagers. So if you've come to the conclusion or you know that your child

is suffering from low confidence, you're probably thinking,

what the hell can I do? What can I do to help my child through this? This is a crucial time in

their life. If they're in their teens, they need to have confidence to be at school, to pass their

exams, to socialise their social networking that they need. they need to have that for when they get out

into the big bad world, get the jobs, get the houses, have a family. Self-confidence is the one

thing that helps you to just get by in life. If you're confident, you can do absolutely anything

...