You're listening to The Absolute Mind podcast with your daily dose of inspiring, helpful, free audio.

With your host, Paula Sweet. Sit back, relax, enjoy and learn.

Hey everyone and welcome to episode number 73 of the Absolute Mind Podcasts.

Today is the third installment on the

discussion of low self-confidence in teenagers. Today I'll be discussing all about the possible

signs to look for if your teen is suffering from low confidence and what your teen may be

experiencing internally.

As always at the end of the podcast, there'll be a hypnosis section which you can all continue to listen to.

And you can all pass it on to your teenagers to help them to relax and feel more confident within themselves.

Now, before I get started, I would like to say just another huge, huge thank you for the likes on Facebook. I've had absolutely loads come through in the past few days, which is fantastic to see. So thank you very much.

And I have had some new comments and reviews put on Facebook as well. So big thumbs up to you

guys. Thank you very, very much. If you do want to head over to Facebook,

my page is Absolute Mind and Twitter is Paula Sweet UK. Pop on over and let me know if you've got any

kind of advice, any kinds of suggestions that you want to have for upcoming podcasts or just any

kind of feedback.

Now, let's get started just quickly on to the discussion of possible signs of low self-confidence within teens.

Now, you may know the signs in adults.

They may, you know, shy away from social things that they want to do.

But within teens, there's a lot of different

signs that you could get confused with just normal teenage behaviour. Obviously, teenagers become,

can become a little bit more withdrawn as they get older. They don't really want to talk to

mum and dad much. They want to stay out of the limelight

...