Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain

and get what you want in life.

And now here's your host.

Harvard Law School grad, Feminist Rockstar, and Master Coach,

Kara Loyenthyle.

Hello my chickens. So before I get started today, I have to tell you all something

important because I realize that a lot of you don't know this which is very sad.

If you are not following me on social media,

you are actually missing out on a lot of teaching.

Because you hear the podcast,

and I do talk about the podcast on social media,

but also I write articles for other

publications and I get interviewed and I do blogs for other places with different

teachings and other lessons and I share all that stuff on social media.

Like you can't obviously get it on the podcast,

I can't sit here and read them all to you.

Right?

So if you're not following me on social media,

you are actually missing out on teachings that you're not going to get through

the podcast. Like this week there's an article up on Mind Body Green about why women stay

in relationships for too long. I didn't write that piece I would have written it about people obviously

and I'm not sure that I agree that there's a objective too long but still I contributed quite

...