This is Primal Potential and I am your host, Elizabeth Benton.

Primal Potential is about you.

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

Your transformation is now.

Let's get started.

Hello everybody.

Welcome to or welcome back to the Primal Potential podcast.

I am Elizabeth Benton.

I got some stuff for you today.

I'm going to be sharing some pretty hard but very valuable life lessons that I learned

while renovating my house.

And I'm hopeful by the time this airs, the renovation is finished.

I've been sharing pictures along the way over on my Instagram stories so if you aren't

following me there.

My Instagram handle is at Elizabeth Benton.

Pretty easy to remember.

This was really quite a process, quite a journey and as many twists and turns as a soap opera

from start to finish.

What I like to do is look at what it taught me, right?

Because surely there will be times and have been times where I've looked back and thought

what a nightmare.

But it's less of a nightmare when we're looking for the lessons.

...