This is Primal Potential and I am your host, Elizabeth Benton.

Primal Potential is about you.

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

Your transformation is now.

Let's get started.

Hello everybody and welcome back to the Primal Potential podcast.

I am Elizabeth Benton.

This show is going to be a little shorter than normal and I'll tell you why.

I was texting with a friend of mine last night and instantly knew that I had to turn what

we were texting about into a podcast and my first thought was it's not long enough

to be a podcast and then I instantly thought it's powerful enough to be, right?

The length is not what matters and that's such it.

I was amused that I sort of fell into that way of thinking or I took myself down that

path of thinking because oftentimes we'll think that way about a book like a bigger book,

a thicker book has more value than a smaller book and it's so not true.

In fact, one sentence can change our lives and if that one sentence is buried in one thousand

sentences, we might miss it.

So I have always believed that it doesn't have to be long or complicated or new to be

powerful and today's podcast is going to be a shorter one but I know it's going to be

a powerful one.

Quick thing before we dive into it, we are going to be opening up registration for our spring

12 weeks to transformation so soon.

...