Hello my beautiful people, long time no talk or at least I feel like it's been a long time since I've recorded an episode by myself because

last week's episode was with my therapist. If you missed that episode I think that everyone and their mothers and their mothers should go listen to it.

It's with my therapist again, my queen, my angel, Dr. Leon. And we talk a lot about body image and not just like, oh, you know work on loving yourself.

She kind of goes into detail on why our mind does the things that it does. So it takes a little bit more of a scientific point of view or take which I think is cool because it helps me understand my thoughts even more because sometimes when they're so unexplainable.

And I can't seem to turn them off. It's much harder. But when I can understand why my brain is creating those thoughts, it helps me turn them off.

So give it a listen if you want, if you've ever struggled with your body image or your relationship with food, whatever it may be, I think it's something we've all struggled with, comparison, jealousy, wishing we had something that we don't

have to do with the plastic surgery, anything along those lines. Go give it a listen. Okay. I think it's a really good one. And I definitely want to do more episodes with my therapist. So if you guys have any other ideas of things I should talk to her about or we should talk in detail about, you know, shoot me a DM, go to the website and go to the diary entry. You can submit it there. Like whatever you want. Let me know.

I have so many freaking life updates. Some life updates, I can't tell you anything about some life updates. I wish that I could just pour my heart out about right now. But I don't even know where to start. Let's start with the basics. Today is the launch of collection three and collection three's meaning or purpose. If you guys don't know every collection I do has a purpose.

And first collection was all about starting now and taking action like on your dreams, near goals and like not being afraid of what could go wrong and instead looking towards like what could go right and taking a jump and just going for it.

Which was super cool. Crazy that that was in August of 2022. I think I don't know. My days and dates were all kinds of messed up. But collection two was all about passion, which is making sure you prioritize your passion project and you don't get sucked into this trap of doing something that you don't want to do.

And something that doesn't make you happy because your number one priority should always be keeping yourself happy and making sure you're doing what you love in a world where we're almost forced to do things that we don't love to make money and do all that jazz.

The idea was to just remind you to keep following your passion projects and never give up on your dreams. So they all kind of tie together in some way shape reform.

But the purpose and the word for collection three is being and that simply means allowing yourself to appreciate the moment that you're in and getting connected with nature and going outside and prioritizing time for yourself and just prioritizing you in general.

And it was huge for me because I spent the beginning of this year away from traveling. I mean, I've still gone on a few trips. But for the most part 2022 for me was a big travel year and I don't regret anything.

I had the time of my life made memories to last a lifetime and I'm so grateful for the opportunity that I got to go so many places and do so many things with so many different people.

But ultimately that can make someone burn out. Like I don't have a huge social battery. I was drained by the time the New Year came around and I was so excited to just be home and be still, which is odd for me with my ADD brain and my go-go-go personality and like I don't know, I call it my squirrel brain.

I was so used to always wanting to be somewhere doing something new and for me to find enjoyment and happiness and being still was just a huge like, I don't know, it might sound silly.

But like a really big thing for me to overcome and it just led me to starting all the ideas behind this collection to just take it slow and to just sit down and to just understand that you don't have to be chasing something constantly.

And I think the biggest lesson I've learned in the past couple of months is that when you're constantly chasing something, well, I guess this is a lesson I learned last year.

But I understood it this year if that makes any sense. Like I learned that if you keep chasing something you are never ever ever going to feel fulfilled in any way.

Like you are always going to be looking for what's next, like what accomplishment can I do next, like what can I, what money can I make and I don't know, you're never going to feel satisfied.

If you don't appreciate all the things that are in front of you and I'll go more into detail on what this collection means and how I want it to be interpreted and what I want you to take away from it because I am just going to title this episode.

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