#73 - Q&A: Unfiltered Fitness, Business & Mindset Advice

Choose Hard with Cody McBroom

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8 • 812 Ratings

🗓️ 1 September 2025

⏱️ 91 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this special episode of The Choose Hard Podcast, Cody McBroom teams up with Coach Kyle for a wide-ranging, unfiltered Q&A session covering fitness, mindset, and the hard lessons learned along the way.

Together, they tackle:

- Their own current “Choose Hard” battles and the paradigm shift shaping their mindsets

- The one book everyone should read for personal growth

- A childhood lesson that shaped their success (and why today’s world needs it back)

- The dumbest mistake they've each made in the gym—and what they'd do differently at 20

- Overrated vs. Underrated: diet variety, protein snacks, bodyweight training, music, and more

This episode blends storytelling, raw honesty, and practical advice for anyone chasing growth in the gym, business, and life. Whether you’re here for laughs, lessons, or the behind-the-scenes look at Cody’s journey, this Q&A delivers real talk you won’t hear anywhere else.

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Transcript

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0:00.0	Welcome to the Choose Hard podcast. I'm your host Cody McBroom. I am a father, husband, coach,
0:05.2	an entrepreneur whose sole life mission is to serve others and help them create their best life
0:10.5	possible, which the first step in you creating your best life is choosing hard. So let's build your
0:17.4	body and sharpen your mind. Today's podcast is with a returning guest coach
0:21.8	kyle from the taylor coaching method team and today we go into segments so this is a
0:27.1	podcast that i was inspired by a few other podcasts who actually do segments like this and i really
0:32.1	enjoyed it and it was a cool way for them to shout out sponsors and supporters of the podcast
0:36.0	while also providing a lot of value
0:37.8	in like a Q&A fashion. So we're going to dive into a few different topics. So one is going to be
0:44.2	choose hard and we're going to discuss what choose hard in our life currently is as well as a
0:49.9	paradigm shift that we've had recently. We're also going to dive into book recommendations.
0:56.1	What is something that we saw or were taught growing up that we believe everybody should
1:00.0	learn today because today's world needs that lesson too. Then we dive into the next segment,
1:04.0	which is going to be training stuff, starting with the dumbest things we've ever done in the gym,
1:08.6	which is embarrassing and hilarious for you to hear. Trust me. And what we would do differently if we could go back and train our 20-year-old selves in the gym. And then the last topic we're going to do is an overrated and underrated topic, going through some different aspects like diet and training and influencers and social media and music, all kinds of different random stuff,
1:28.7	kind of rapid fire style.
1:31.2	So this is going to go through four different segments.
1:32.9	I think you're going to enjoy each segment.
1:37.7	And each one is quick, fiery to the punch, and it provides a lot of value. So without any further ado, let's get into this segments podcast with Coach Kyle from TCM.
1:45.1	The greatest things in life all start with a challenge.
1:49.0	You must accept that everything is hard before it gets easy.
1:52.7	Everything you want in life begins with a hard path.
	...

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