#725 - Seerut Chawla - The Problem With Taking Therapy Advice From Instagram

Modern Wisdom

Chris Williamson

Society & Culture, Health & Fitness

4.7 • 4.6K Ratings

🗓️ 30 December 2023

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Seerut Chawla is a licensed psychotherapist and founder of The Trenches, an organisation focusing on mental health and social media dynamics. There is a trend of online influencers who can identify your trauma and diagnose your attachment problems over social media. Is this an important new frontier for discussing mental health? Or cod-psychology over the internet. Expect to learn the biggest problems with coddling how it enables victimhood, the difference between pain and trauma, why being triggered is your responsibility, what everyone gets wrong about self worth, why we spend so much time obsessing over emotion in the West, the biggest problems with self-healing and much more… Sponsors: Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get over 37% discount on all products site-wide from MyProtein at https://bit.ly/proteinwisdom (use code: MODERNWISDOM) Get 10% discount on Marek Health’s comprehensive blood panels at https://marekhealth.com/modernwisdom (use code: MODERNWISDOM) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ Buy my productivity energy drink Neutonic: https://neutonic.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	What's happening people?
0:01.0	Welcome back to the show.
0:02.8	My guest today is C. Rut Chauvela.
0:04.8	She's a licensed psychotherapist and founder of the Trenches, an organization
0:08.8	focusing on mental health and social media dynamics.
0:12.0	There is a trend of online influences who can
0:14.6	identify your trauma and diagnose your attachment problems over social media.
0:18.9	Is this an important new frontier for discussing mental health or cod psychology over the internet.
0:25.2	Expect to learn the biggest problems with coddling and how it enables victimhood,
0:29.6	the difference between pain and trauma, why being triggered is your responsibility, what everyone gets wrong
0:35.5	about self-worth, why we spend so much time obsessing over emotion in the West, the biggest problems
0:41.2	with self-heelingaling and much more.
0:45.0	This episode is brought to you by Element.
0:48.0	I have started my morning every single day for the last three years the same way, which is with Element in water. It tastes fantastic, it reduces
0:55.4	muscle cramps and fatigue, it optimizes your brain health, it regulates appetite
0:59.2	and it helps to curb cravings. It's got a science-backed electrolyte ratio of sodium, potassium and magnesium.
1:05.4	Super simple. There is nothing fancy going on here, but it really does work.
1:10.1	Also, they have a no-B-S, no-questions- ask refund policy so you can buy it 100% risk free and if you do not like it, they will give you your money back and you don't even need to return the box.
1:20.4	That's how confident they are that you love it.
1:22.4	They are the exclusive
1:23.4	hydration partner to team USA weightlifting and rely on by tons of Olympic
1:26.9	athletes and high performers in the NFL, NBA, NHL and FBI sniper teams, plus tech leaders and everyday athletes around the world.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Chris Williamson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chris Williamson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.