#725 - Seerut Chawla - The Problem With Taking Therapy Advice From Instagram

Modern Wisdom

Chris Williamson

Health & Fitness, Society & Culture

4.7 • 4.6K Ratings

🗓️ 30 December 2023

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

Seerut Chawla is a licensed psychotherapist and founder of The Trenches, an organisation focusing on mental health and social media dynamics. There is a trend of online influencers who can identify your trauma and diagnose your attachment problems over social media. Is this an important new frontier for discussing mental health? Or cod-psychology over the internet. Expect to learn the biggest problems with coddling how it enables victimhood, the difference between pain and trauma, why being triggered is your responsibility, what everyone gets wrong about self worth, why we spend so much time obsessing over emotion in the West, the biggest problems with self-healing and much more… Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ Buy my productivity energy drink Neutonic: https://neutonic.com/modernwisdom - Get in touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ - Episodes you might enjoy: #577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What's happening people?
0:01.0	Welcome back to the show.
0:02.8	My guest today is C. Rut Chauvela.
0:04.8	She's a licensed psychotherapist and founder of the Trenches, an organization
0:08.8	focusing on mental health and social media dynamics.
0:12.0	There is a trend of online influences who can
0:14.6	identify your trauma and diagnose your attachment problems over social media.
0:18.9	Is this an important new frontier for discussing mental health or cod psychology over the internet.
0:25.2	Expect to learn the biggest problems with coddling and how it enables victimhood,
0:29.6	the difference between pain and trauma, why being triggered is your responsibility, what everyone gets wrong
0:35.5	about self-worth, why we spend so much time obsessing over emotion in the West, the biggest problems
0:41.2	with self-heelingaling and much more.
0:45.0	This episode is brought to you by Element.
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1:26.9	athletes and high performers in the NFL, NBA, NHL and FBI sniper teams, plus tech leaders and everyday athletes around the world.
	...

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