Well, hello there and welcome to this episode of the Terry Cole Show, where I am having an enlivening and interesting conversation with my friend, so it's a bit of a girlfriend jam, Lindsay, Simpsic and Krista Williams from the Almost 30 podcast, because these ladies have written a book, which is so exciting.

And really, they wrote a book because they've had this incredibly

successful podcast for years since 2016. And people have been asking them to write a book about

their own life transitions and how they went from where they were to where they are. So the name of

the book is Almost 30, a definitive guide to a life you love for the next decade and beyond.

And we covered all the things.

So if you don't know, many of you do know the almost 30 podcast.

But if you don't, they have been around for almost 10 years.

And really, they started it because they were almost 30 at that point.

And now they're in their mid, you know, now they're almost 40.

And it was really about life transitions.

And they've really become female empowerment leaders and have just released his book two days ago.

So we talked all about their transitions and how we can weather the storm of transitions easier and better.

We talked about Saturn return and what that means and everyone goes through it.

So anyway, lots and lots of information.

And I just had a blast interviewing these ladies.

So I hope that you love this interview as much as I loved interviewing my friends.

Music ladies. So I hope that you love this interview as much as I loved interviewing my friends. This is the Terry Cole show. And as you might have guessed, I'm your host, Terry Cole.

For over two decades, I've been a licensed

psychotherapist, love and boundaries expert, and I'm also the founder of the Real Love Revolution

and Boundary Boot Camp. On this show, I'll bring you simple strategies based on practical psychology,

inspiring expert interviews, and my own insights and observations from my time on the front lines

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