#721 [ Project Stress Relief Series ] Luke Wall and Only 7 Seconds with Guest Host Lacee Kovanda
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.9 • 1.6K Ratings
🗓️ 1 September 2022
⏱️ 40 minutes
🧾️ Download transcript
Summary
Thanks for joining us for this episode of the Revelation Wellness podcast! Today, Lacee Kovanda, our Donor Relations Manager here at Revelation Wellness, sat down with Luke Wall from Only 7 Seconds to have a powerful conversation that will leave you feeling empowered to help fight the #1 epidemic in the country. You'll hear why it only takes seven seconds to fight loneliness through intentional connection!
You'll learn:
- loneliness decreases life expectancy by 15 years (loneliness is equivalent to smoking 15 cigarettes a day)
- loneliness can lead to inflammation, heart disease, and mental health breakdowns
- loneliness impedes sleep and increases stress
- nearly 80% of Gen Z was lonely in 2019 (and this is pre-pandemic data)
- 1 million teenagers in 37 countries felt lonely at school (this number doubled between 2012 and 2018)
For resources mentioned on the show:
- Together by Vivek Murthy
- Billy Graham on Loneliness
Revelation Wellness is so excited to partner with Only 7 Seconds by donating 20% of proceeds raised from Project Stress Relief. We love to partner with those in the community that are making a difference; this only happens because of you, our donors!
You can learn more and connect with Luke and Only 7 Seconds here: www.Only7seconds.com and @only7seconds!
If you've felt like there is more to life than chronic worry and stress, then Project Stress Relief is for you! This 21-day challenge is for anyone who needs to experience a reset in their body and mind, where we'll give you the tools you need to experience greater peace and freedom in the presence of God.
For all of the details and to get registered visit => Project Stress Relief.
We love our Rev community and think you will too! Be sure to get connected with us at:
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We'd also love to hear from you, so leave us a VOICE MESSAGE! Tell us what you thought about this episode and how you plan to connect with someone today!
Transcript
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| 0:00.0 | Hey there, Revelation Wellness Friends. Thanks so much for joining us on this |
| 0:04.8 | episode of the Revelation Wellness Podcast. I'm Lacey Covanda, donor relations |
| 0:10.3 | manager, and I'm so excited to be here with you on this brand new episode, where |
| 0:15.2 | I got to sit down with Luke Wall from only seven seconds. You're going to love |
| 0:20.1 | this episode where we have such an enlightening conversation about the science |
| 0:24.2 | and effects of loneliness on our minds and bodies and how we can take an active |
| 0:28.8 | part in ending loneliness. I also want to thank our incredible donors for |
| 0:33.8 | making the Revelation Wellness Podcast possible. Your gifts spread the good |
| 0:38.6 | news of Jesus by propelling this show to reach thousands of listeners and to |
| 0:43.8 | hear from innovative organizations like only seven seconds. In fact, if you choose |
| 0:49.1 | to join our upcoming challenge Project Stress Relief for any donation |
| 0:53.4 | amount, a portion of your donation will be given to only seven seconds to help |
| 0:58.4 | further their vision to end loneliness. We are each made for connection and only |
| 1:03.5 | seven seconds has created valuable resources to help us make those meaningful |
| 1:08.0 | connections with one another. It is a great honor to partner with them in this |
| 1:12.9 | way. Signups for Project Stress Relief are currently open and will close |
| 1:17.7 | September 15th. The challenge begins September 19th and for more information |
| 1:22.7 | please visit the show notes. Thanks again for being here. We really do appreciate |
| 1:27.8 | each and every one of you and we pray that you are blessed today. Peace. |
| 1:34.0 | All right. Hello Revelation Wellness friends. We are so excited that you have |
| 1:40.4 | joined us today for this podcast. My name is Lacey Cofanda. I'm the donor |
| 1:44.5 | relations manager here at Revelation Wellness and I'm delighted to introduce |
... |
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